4 flank no sugar Recipes

beef (use whole cuts like roast, flank or round steak), pork (use whole cuts like roast, chops or rib meat), onions, finely chopped, green bell pepper, finely chopped, yellow bell pepper, finely chopped, red bell pepper, finely chopped, crushed garlic cloves, celery rib, finely chopped, tomatoes, finely chopped, diced tomatoes with juice, tomato sauce, beef broth or 2 cups beef consomme, hot sauce (like tabasco or durkee redhot), ground cumin, coarse salt, chili powder (generic ), arbol chili powder , i use paul prudhommes, dried chipotle powder , i use paul prudhommes, black pepper, brown sugar, lager beer , no light beer, no dark beer, worcestershire sauce

soy sauce, sugar, asian sesame oil, scallions (white and pale green parts separated from greens), minced (1/2 cup), minced garlic, minced peeled fresh ginger, sesame seeds, toasted, flank steak , cut across the grain into very thin slices (no more than 1/8 inch thick), vegetable oil, accompaniments: butter lettuce or other soft-leaf lettuce; thinly sliced garlic; packaged kimchi*; steamed white rice

soy sauce, sugar, sesame oil, asian chili sauce (optional or to taste,add in for extra heat, or use 1 tsp dryed chili peppers), green onions, finely chopped, minced fresh garlic, minced fresh ginger, toasted sesame seeds, flank steaks (cut across the grain into very thin slices, no more than 1/8-inch thick), vegetable oil, chopped green onion, for sprinkling, lettuce leaf (or use any soft lettuce leaves such as butter lettuce), cooked white rice