29 flank network Recipes
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Flank Steak with Saucey Mushrooms (Food Network Kitchens)flank steak, trimmed, extra-virgin olive oil and19 Moreflank steak, trimmed, extra-virgin olive oil, red wine vinegar, shallot, minced, garlic , smashed, chopped fresh thyme leaves, freshly ground black pepper, kosher salt, unsalted butter, assorted mushrooms, such as button , shiitake, cremini, or portobello, cleaned, trimmed and quartered or cut into sixths, if large, kosher salt plus more, garlic, minced, shallots, minced, chopped fresh thyme leaves, chopped fresh rosemary leaves, freshly ground black pepper, dry red wine, heavy cream, chopped flat-leaf parsley leaves, sliced fresh chives, copyright 2001 television food network , g.p. all rights reserved2 hour 5 min, 21 ingredients
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Flank Steak With Black Beans and Slaw (Food Network Kitchens)flank steak, chili powder, kosher salt and9 Moreflank steak, chili powder, kosher salt, extra-virgin olive oil, shredded red cabbage (about 1/2 small head ), fresh lime juice, mayonnaise, chopped fresh cilantro, onion, finely chopped, tomato paste, low-sodium chicken broth, black beans, drained and rinsed35 min, 12 ingredients
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Soy-Marinated Flank Steaks (Food Network Kitchens)flank steak , about 11/2 lb, soy sauce and6 Moreflank steak , about 11/2 lb, soy sauce, worcestershire sauce, balsamic vinegar, vegetable oil, garlic, crushed, sugar, freshly ground pepper20 min, 8 ingredients
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Flank Steak with Salsa Verde (Food Network Kitchens)loosely packed fresh parsley, scallions, coarsely chopped and10 Moreloosely packed fresh parsley, scallions, coarsely chopped, capers, drained, zest and juice of 1/2 lemon, anchovy fillets, garlic , smashed, dijon mustard, extra-virgin olive oil, plus more for the grill, kosher salt, flank steak (about 1 1/2 lb), freshly ground pepper, tomatoes25 min, 12 ingredients
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Flank Steak with Red Wine Vinegar and Greens (Food Network Kitchens)extra-virgin olive oil and7 Moreextra-virgin olive oil, flank steak , cut into 4 equal pieces, kosher salt and freshly ground black pepper, garlic, minced, red wine vinegar, chopped fresh oregano leaves or 1 tsp dried oregano, unsalted butter, italian salad blend28 min, 8 ingredients
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Broiled Flank Steak with Tomato-Scallion Relish (Food Network Kitchens)flank steak (about 1 1/2 lb) and12 Moreflank steak (about 1 1/2 lb), extra-virgin olive oil , for rubbing steak pluse 1 tbsp, herbes de provence, kosher salt, freshly ground black pepper, ripe medium tomatoes, scallions, trimmed, whole garlic cloves, unpeeled, extra-virgin olive oil, balsamic or red wine vinegar, worcestershire sauce, salt and freshly ground black pepper, toasted crusty bread , for serving32 min, 13 ingredients
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Flank Steak with Red Wine Vinegar and Greens: Low Carb (Food Network Kitchens)extra-virgin olive oil and7 Moreextra-virgin olive oil, flank steak , cut into 2 equal pieces, kosher salt and freshly ground black pepper, garlic, minced, red wine vinegar, chopped fresh oregano leaves or 1 tsp dried, unsalted butter, italian salad blend30 min, 8 ingredients
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Food Network Beef Stir Fryflank steak, cornstarch, rice wine or 3 tbsp dry sherry and15 Moreflank steak, cornstarch, rice wine or 3 tbsp dry sherry, egg white, sugar, sesame oil, chicken broth, soy sauce, sambal oelek, broccoli, yellow onion, sliced, red pepper, sliced, mushroom, sliced, fresh basil leaf, fresh ginger, minced, garlic cloves, minced, vegetable oil, water1 hour 20 min, 18 ingredients
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Food Network Oyster Sauce Stir Fryflank steak, cornstarch, rice wine or 2 tbsp dry sherry and10 Moreflank steak, cornstarch, rice wine or 2 tbsp dry sherry, soy sauce, oyster sauce, sesame oil, egg white, chicken broth, vegetable oil, water, broccoli, yellow onion, sliced, carrot , sliced in matchsticks11 min, 13 ingredients
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Steak and Tabbouleh Salad (Food Network Kitchens)flank steak, red wine vinegar, olive oil and10 Moreflank steak, red wine vinegar, olive oil, worcestershire sauce, garlic , smashed, kosher salt and freshly ground black pepper, bulgur wheat, seedless cucumber, chopped, whole parsley leaves, pitted kalamata olives, halved, baby arugula, red onion , cut into 6 thick slices50 min, 13 ingredients
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Steak With Parmesan Spinach (Food Network Kitchens)flank steak, extra-virgin olive oil, for brushing and9 Moreflank steak, extra-virgin olive oil, for brushing, kosher salt and freshly ground pepper, unsalted butter, onion, finely chopped, all-purpose flour, whole milk, frozen chopped spinach, thawed and squeezed dry, grated parmesan cheese, grated lemon zest, freshly grated nutmeg35 min, 11 ingredients
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Sweet and Spicy London Broil (Food Network Kitchens)flank steak (about 1 3/4 lb), extra-virgin olive oil and5 Moreflank steak (about 1 3/4 lb), extra-virgin olive oil, sweet paprika, light brown sugar, kosher salt, chili powder, lime , zested17 min, 7 ingredients
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Grilled Ribbons of Thai-Style Steak (Food Network Kitchens)flank steak (about 2 lb), very cold (see cook's note.) and31 Moreflank steak (about 2 lb), very cold (see cook s note.), thai red curry paste , recipe follows, unsweetened coconut milk, dark brown sugar, southeast asian fish sauce, ground turmeric (optional), spray oil, peanut sauce , recipe follows, thai red curry paste, dried red chiles , like arbol, stemmed and seeded, coriander seeds, cumin seeds, white peppercorns, roughly chopped coriander leaves, stems , and roots ( cilantro), southeast asian fish sauce, kosher salt, ground cardamom (optional), ground nutmeg, fresh red chiles, stemmed and chopped, garlic, shallots, fresh lemongrass stalks (about 6 oz), trimmed and thinly sliced, fresh ginger, peeled and chopped, vegetable oil , like soy, peanut, or corn, peanut sauce, coconut cream skimmed from the top of canned coconut milk, thai red curry paste , see above, chicken broth, homemade or low-sodium canned, unsweetened coconut milk, chunky peanut butter, southeast asian fish sauce, freshly squeezed lime juice, or more to taste1 hour 15 min, 32 ingredients
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Beef with Scallions, Tomato, and Ginger (Food Network Kitchens)flank steak, very cold (see cook's note.), dry sherry and10 Moreflank steak, very cold (see cook s note.), dry sherry, soy sauce, dark sesame oil, cornstarch, sugar, vegetable oil, scallions, cut into 2-inch long pieces, whites and greens kept separate, fresh ginger, peeled and chopped (preferably young ginger), (see cook s note.), ripe tomatoes, cut into large chunks (into 8ths) (about 3 to 4 medium tomatoes), hoisin sauce, mixed with 1 tbsp water, steamed rice , for serving25 min, 12 ingredients
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Grilled Steak With Chickpea Salad and Cilantro Pesto (Food Network Kitchens)flank steak, kosher salt and freshly ground pepper and9 Moreflank steak, kosher salt and freshly ground pepper, extra-virgin olive oil, plus more for brushing, fresh lemon juice, loosely packed fresh cilantro (about 1 large bunch), garlic, ground cumin, hot paprika, chickpeas, drained and rinsed, carrots, grated, scallions, thinly sliced25 min, 11 ingredients
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Steak and Hummus Sandwiches (Food Network Kitchens)red onion, thinly sliced and8 Morered onion, thinly sliced, sliced pickled banana peppers , plus 1/2 cup juice from the jar, hummus, grilled flank steak (reserved from grilled steak with tapenade, extra-virgin olive oil, kosher salt and freshly ground pepper, pocketless pitas (preferably whole wheat), romaine lettuce leaves, thinly sliced, hot sauce, for topping (optional)20 min, 9 ingredients
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Grilled Caribbean Flank Steak with Mojo and Plantains (Food Network Kitchens)vegetable oil, plus for brushing, ground allspice and14 Morevegetable oil, plus for brushing, ground allspice, kosher salt, plus additional for seasoning, granulated garlic powder, cayenne, freshly ground black pepper, flank steak (about 1 1/2 lb), whole cumin seeds, extra-virgin olive oil, plus more for brushing, garlic, minced, fresh lime juice, chopped fresh oregano leaves or 1 tsp dried, crumbled, kosher salt, freshly ground black pepper, jalapeno chile, seeded and minced, ripe yellow plantains45 min, 16 ingredients
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Fajita Salad (Food Network Kitchens)roughly chopped cilantro (leaves and stems ) and15 Moreroughly chopped cilantro (leaves and stems ), scallions, chopped, white and green reserved separately, chipotles en adobo, chili powder, freshly squeezed lime juice, kosher salt, extra-virgin olive oil, flank steak, green pepper, peeled, seeded, and sliced, red pepper, peeled, seeded, and sliced, onion, sliced into 1/2-inch-thick wedges, cumin seeds, lightly toasted, head napa cabbage, very thinly sliced (6 cups), orange , zest finely grated, freshly squeezed orange juice, lime , zest finely grated50 min, 16 ingredients
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