104 fixed Recipes

nonstick vegetable oil spray, tortilla chips, beer-braised carnitas, black beans, rinsed, white onion, chopped, shredded cheese (such as sharp cheddar and monterey jack), cotija cheese or feta, crumbled, radishes, thinly sliced, fresh cilantro leaves, charred tomatillo salsa, dried chile salsa, pickled jalapenos, pico de gallo, guacamole, sour cream , thinned with 1/3 cup water, hot pepper sauce (such as cholula)

part-skim ricotta cheese, drained well, part-skim mozzarella cheese, shredded (about 2 cups volume), garlic, minced , to taste, roasted vegetables or 1 -1 1/2 cup pepperoni slice, salt , to taste, black pepper , to taste, pizza dough, thawed, olive oil, parmesan cheese, grated , to taste, pizza sauce or 1 -2 cup marinara sauce, to dip, heated

lean ) ground beef, lower sodium taco seasoning mix, canned kidney beans, drained, rinsed, salsa, water, flour tortillas, cut into 1-1/2-inch squares, mexican style shredded four cheese, light sour cream, chopped green onions

lean ground beef, taco seasoning (1 packet), kidney beans, drained, rinsed, salsa, water, flour tortillas, cut into 1 1/2-inch squares, mexican cheese, shredded, sour cream, chopped green onion

bisquick baking mix, milk, diced tomatoes, shredded cheddar cheese (or other type of cheese), grated parmesan cheese, green pepper, chopped, garlic powder, salt, dried basil

bacon, diced, beef tenderloin, cut into 1 inch cubes (or sirloin, rib eye or round), salt & freshly ground black pepper, all-purpose flour, garlic cloves, minced, dried thyme, dry red wine, reduced-sodium beef broth, tomato paste, carrots, chopped, frozen pearl onions, frozen peas

ground chuck, onion, chopped, lawrys salt, dry breadcrumbs, egg, beaten, pepper, butter, cheddar cheese soup, undiluted, milk, fresh parsley, chopped

frozen hash brown potatoes, salt, pepper, sliced lean corned beef, russian salad dressing, plus additional on the side, sauerkraut, drained, swiss cheese , cheees

potatoes, washed and cut into bite size pieces, extra virgin olive oil, crushed garlic, instant chicken bouillon (oxo), parsley flakes, chili flakes, pepper, smoked sausage, cut up into bite size piece (mitchells)

butter, olive oil, onions (chopped ), garlic clove (crushed , more as desired), curry powder, ground beef (lean), sultanas, chutney (more as desired), fresh breadcrumb, eggs, salt and pepper (to taste), milk, sliced almonds (toasted is preferred ), bay leaves

light mozzarella string cheese (50-60 calories and 2.5g fat per stick), fiber 1 all-bran cereal (original), fat-free liquid egg substitute, salt , pepper & italian seasonings, to taste, low-fat marinara sauce (for dipping )

frozen chicken breasts (depending on how many you would like), lemon pepper seasoning, butter, curry, salt, vegetable oil

chopped celery, onion peeled and chopped, butter, cream of chicken soup, precooked chicken shred (either leftover chicken or the tyson precooked chicken strips..even canned chicken will work just fine), water, worcestershire sauce, milk, sharp cheddar cheese

potato, chopped, sauerkraut, rinsed, swiss cheese , 2% milk, caraway seed, ketchup, pastrami , 1/2 small pack of carl budding, chopped

frozen broccoli (or 1 bunch fresh ), deli cut roast beef, chopped onion, grated or powdered ginger, giant pinch cilantro leaves torn in small pieces, fresh or powdered garlic, cashews or almonds chopped, coconut oil, apple cider vinegar