154717 fish sandwiches caper tartar sauce Recipes

reduced-fat mayonnaise (such as hellmann s), plain fat-free yogurt, sliced fresh chives, chopped fresh parsley, grated lemon rind, fresh lemon juice, chopped cornichons (about 4 pickles), capers, coarsely chopped, dijon mustard, freshly ground black pepper, sugar, all-purpose flour, freshly ground black pepper, salt, tilapia fillets, olive oil, divided, fresh chives (optional), lemon slices (optional)

halibut fillets, cut into chunks, cajun seasoning (i use tony chachere s), shredded green cabbage, shredded red cabbage, cider vinegar (or a vinegar of your choice), sour cream, green onions, chopped, salt, flour tortillas, lemon wedge, salsa, tartar sauce, guacamole

olive oil, tilapia fillets (about 6), kosher salt, fresh ground black pepper, eggs, light mayonnaise, chopped fresh parsley, fresh lemon juice (about 2 lemons), bottled white horseradish (adjust to personal preference), coarse saltine crumbs or 1 1/2 cups store-bought cracker crumbs or 1 1/2 cups homemade cracker crumbs, tartar sauce , for serving (optional), parsley sprig, for garnish (optional)

fresh fish fillets, use your favorite fish, lemon juice or 1 tbsp lime juice, lemon-pepper seasoning, jamaican jerk spice, mayonnaise, dijon mustard, honey, focaccia bread or 4 slices kaiser rolls or 4 slices hamburger buns, split and toasted, watercress (optional) or lettuce leaf (optional), tomato , slices (optional)

coleslaw mix, fat-free tartar sauce, salt, ground cumin, pepper, tilapia fillets, olive oil, lemon juice, whole wheat tortillas, to serve, cheddar cheese (optional), chopped tomato (optional), avocado (optional)

fat-free sour cream, light mayonnaise, drained dill pickle relish, chopped fresh parsley, drained capers, chopped, grated fresh lemon rind, fresh lemon juice, garlic powder, ground red pepper

mayonnaise, dill pickle relish, drained capers, chopped fresh chives, chopped fresh tarragon, dijon mustard, fresh lemon juice, black pepper, garnish: fresh chopped chives

nonfat sour cream, reduced-calorie mayonnaise, chopped radish, minced green onions, capers, drained, prepared horseradish, salt

mayonnaise, capers, drained, garlic cloves, pressed, dijon mustard

chopped red onion, coarsely chopped capers, chopped cornichons or gherkins, cornichon juice, mayonnaise, kosher salt, freshly ground pepper

light mayonnaise, drained capers, chopped parsley, white balsamic vinegar

minced fennel fronds, minced fennel bulb, grated lemon rind, fresh lemon juice, mayonnaise, minced fresh parsley, coarsely chopped capers, salt, freshly ground black pepper

mayonnaise, pickle relish, chopped fresh chives, capers, drained, dried dillweed, jalapeno pepper, minced

mayonnaise, chopped onions, pickle relish, lemon juice, dijon mustard, potato, cubed, panko breadcrumbs (or plain breadcrumbs), sliced scallion, chopped red pepper, parsley, oregano, salt and pepper, beaten eggs, cod fish fillets, cooked, garlic clove, minced, oil, divided

olive oil flavored cooking spray (1 spritz-enough to coat pan and fish), italian seasoned breadcrumbs, cod fish fillets (about 4 5 oz. pieces), dijon mustard, mixed-grain hamburger buns, lettuce leaves, tomato, sliced

flour, salt, cayenne pepper, beer, spanish onion, vegetable oil, cod , fillets, flour, lemon , wedges, tartar sauce

vegetable oil , for deep frying, russet potatoes, all-purpose flour, baking powder, salt, plus more for seasoning, freshly ground black pepper, plus more for seasoning, egg, lightly beaten, soda water, rice flour , for dredging, cod or haddock fillets, cut in 1/2 on an angle, malt vinegar , for serving, tartar sauce , recipe follows

salt -and-vinegar potato chips (about 10 cups), finely crushed, all-purpose flour, kosher salt, cayenne pepper, eggs, tartar sauce, haddock or pollock fillets, pin bones removed, cut into 1-inch-wide strips, vegetable oil, for frying, lemon wedges and/or malt vinegar, for serving