7 fish en wine Recipes

parchment paper, extra virgin olive oil or olive oil flavored cooking spray, white fish fillets, 4 oz each (such as sole or snapper), kosher salt , to taste, fresh ground black pepper , to taste, dry white wine, lemon slices, zest of 1 lemon, butter (optional), dill or 2 sprigs about 1/2 tsp dried, asparagus spears

red onion , julienned, zucchini , julienned, carrot , julienned, garlic clove, minced, extra virgin olive oil, salt and pepper, sole fillets (or hake, flounder, or other mild white fish), lemon, thinly sliced and seeds removed, fresh thyme, butter, white wine

matchstick-cut carrots, vertically sliced red onion, julienne-cut celery, red bell pepper strips, chopped fresh chervil, chopped fresh tarragon, salt, divided, freshly ground black pepper, divided, white sea bass fillets, butter, divided, dry white wine, divided

red snapper fillets (about 6 - 8 fillets), olive oil, white wine, white wine vinegar, parsley, fresh, roughly chopped, onion, finely chopped, garlic cloves, coarsely chopped, salt (sea or kosher), pepper, freshly ground

white fish fillet (hake, turbot or similar), clams (4-6 per person ), yellow onion, parsley, chopped up (dried or fresh ), white wine (chardonnay is my favorite), garlic, chopped up, flour, olive oil (xtra virgin will make the difference), peas (optional), potato , cut into cubes (optional)