128 fish cornmeal Recipes
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cornmeal (we used yellow ), parmesan cheese, salt, pepper and10 Morecornmeal (we used yellow ), parmesan cheese, salt, pepper, fish fillet (see note above, i used tilapia), dijon mustard, egg white , whipped until stiff, cooking spray (pam ), olive oil, tartar sauce (i used light mayo), light hamburger buns or 4 whole wheat hamburger buns, lemon, cut into wedges, lettuce, tomato , cut into 8 slices (optional)20 min, 14 ingredients
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white whole wheat flour, divided in half and8 Morewhite whole wheat flour, divided in half, cornmeal, divided in half, coriander, divided in half, cumin, divided in half, cayenne pepper, divided in half, mrs. dash table blend seasoning, divided in half, egg whites, tilapia fillets or 8 oz fillets25 min, 9 ingredients
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Cornmeal Crusted Lemonfish with Grilled Onion and Potato Lyonnaise and Crabmeat Ravigote (Emeril Lagasse)chopped onions, chopped green onions, chopped celery and27 Morechopped onions, chopped green onions, chopped celery, chopped garlic, capers, creole or whole grain mustard, chopped parsley leaves, fresh lemon, juiced, olive oil, lump crab meat, yellow onion, cut into 1/4-inch rings, drizzle of olive oil, salt, freshly ground black pepper, new potatoes, thinly sliced, olive oil, chopped fresh parsley leaves, lemonfish or ling (or any other type of slightly firm white fish), cornmeal, essence , recipe follows, vegetable oil, sliced green onions, (green part only ), paprika, salt, garlic powder, black pepper, onion powder, cayenne pepper, dried leaf oregano, dried thyme30 ingredients
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CORNMEAL CRUSTED LEMONFISH WITH GRILLED ONION AND POTATO LYONNAISE AND CRABMEAT RAVIGOTE (Emeril Lagasse)egg, chopped onions, chopped green onions, chopped celery and19 Moreegg, chopped onions, chopped green onions, chopped celery, chopped garlic, capers, creole or whole grain mustard, chopped parsley leaves, fresh lemon, juiced, olive oil, lump crab meat, yellow onion, cut into 1/4-inch rings, drizzle of olive oil, salt, freshly ground black pepper, new potatoes, thinly sliced, olive oil, chopped fresh parsley leaves, lemonfish or ling (or any other type of slightly firm white fish), cornmeal, essence , recipe follows, vegetable oil, sliced green onions, (green part only )50 min, 23 ingredients
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Cornmeal-Crusted Fish Filletscornmeal, all-purpose flour, paprika, hot-pepper flakes and4 Morecornmeal, all-purpose flour, paprika, hot-pepper flakes, egg whites, lightly beaten, fish fillets (such as sole or flounder, about 5 oz each), corn oil, lemon wedges20 min, 8 ingredients
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Fish and Fungi Virgin Islands Stylefish , scaled and gutted, onions, chopped, tomato, chopped and10 Morefish , scaled and gutted, onions, chopped, tomato, chopped, vinegar, lemon juice or 3 tbsp lime juice, water, butter, frozen okra, boiling water, yellow cornmeal, ground fine, butter, salt, pepper , to taste40 min, 13 ingredients
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Cornmeal-crusted Fish with Tartar Saucecornmeal, paprika, white pepper, salt, egg white and8 Morecornmeal, paprika, white pepper, salt, egg white, nonfat milk or water, skinned, boned fish fillets (such as catfish, orange roughy, or rockfish), about 1/2 inch thick, cooking oil spray, nonfat mayonnaise, sweet pickle relish, chopped onion, white wine vinegar, hot sauce13 ingredients
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Cornmeal-Battered Fish and Chips - Ww Coreyellow cornmeal, uncooked, skim milk, lemon zest and11 Moreyellow cornmeal, uncooked, skim milk, lemon zest, dried basil, dried oregano, salt, old bay seasoning (or other seafood seasoning) (optional), black pepper, cod fish fillets or 1 1/4 lbs haddock fillets, yellow cornmeal , for dusting fish, idaho potatoes, peeled and cut into 1/2-inch-thick wedges, white vinegar or 2 tbsp red wine vinegar, table salt, black pepper, freshly ground55 min, 15 ingredients
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Cornmeal-Fried Filletsflour, yellow cornmeal, cayenne pepper and9 Moreflour, yellow cornmeal, cayenne pepper, fresh ground black pepper, bay leaf powder, kosher salt, fish fillets, grapeseed oil or 1/2 cup peanut oil, for frying (approximately), minced green onions, for garnish, grated lemon , zest of, for garnish, lemon wedge, for accompaniment, bottled tartar sauce, for accompaniment25 min, 12 ingredients
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Fish Cakes (heart Healthy)bell pepper (medium chopped ), celery (medium chopped ) and20 Morebell pepper (medium chopped ), celery (medium chopped ), onion (medium chopped ), whole grain dijon mustard, chopped parsley, chopped onion tops, cumin, paprika, cayenne pepper, white pepper, oregano, fresh finely chopped basil, soda crackers, finely crumbled, cornmeal, egg beaters egg substitute, garlic clove, finely chopped, kosher salt, extra virgin olive oil, worcestershire sauce, tabasco sauce, cooked fish, pam cooking spray30 min, 22 ingredients
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