6 fish cakes low Recipes

white fish fillet, cut up, raw shrimp, peeled and deveined, egg beaters egg substitute, chopped fresh parsley, chopped green onions, flour, low-fat mayonnaise, dijon mustard, salt, pepper, worcestershire sauce

skinless white fish fillets (such as haddock or cod), egg, beaten, fine dry breadcrumb, onions, finely chopped, light mayonnaise or 4 tsp salad dressing, dijon mustard, fresh parsley, snipped, lime peel, finely shredded, salt, cornmeal, vegetable oil, plain nonfat yogurt (optional), light sour cream (optional), fresh tarragon, snipped (optional), fresh chives, snipped (optional), lime juice (optional), garlic clove, minced (optional)

cod, onion, chopped, low-sodium soy sauce, table salt, black pepper, potato(es), peeled and coarsely grated, sunflower oil , or canola oil

tilapia fillets or 1 lb white fish fillet, imitation crabmeat, green onion, salt and pepper, lots old bay seasoning, dijon mustard, mayonnaise, eggs, pork rinds (we use spicy bbq)