7 first stew Recipes

flour, salt and pepper, chicken thighs (skin on or off ), olive oil, red onions, sliced, chopped fresh garlic (or to taste), cinnamon, ginger, cumin, cayenne pepper, crushed tomatoes, honey, green bell peppers, chopped, golden raisin, chickpeas, rinsed and drained, canned mushrooms, whole and drained (can use fresh but cook first before adding to the stew, the canned is easier!), salt and pepper, almonds, toasted, chopped fresh parsley, cooked rice or orzo pasta

bacon, cut in small pieces, onion, chopped, red bell peppers , roasted first, chopped 1/2-inch pieces, salt, garlic cloves, mashed, tomatoes, paprika

first cut beef brisket, onion soup mix, stewed tomatoes, jellied cranberry sauce, onions, thinly sliced, margarine or 3 -4 tbsp butter, salt , to taste, fresh fresh coarse ground black pepper , to taste, carrots or new potatoes or turnip

idaho potatoes, peeled and cut into 1/2-inch slices, vegetable oil, first-cut or flat-cut brisket, onions, peeled and cut into 1/4-inch slices, garlic cloves, peeled and minced, beer, low-sodium beef broth, celery stalks , cut into 1/2-inch slices, tomato paste, stewed tomatoes, bay leaves, dark brown sugar, dijon mustard, red wine vinegar, molasses, soy sauce, paprika, salt and freshly ground black pepper to taste

lasagna noodles, cooked (or use the kind you don tsp have to cook first, just add some extra water to the sauce), extra lean ground beef, browned and drained, prepared pasta sauce, stewed tomatoes, fat-free ricotta cheese, low-fat firm tofu, grated lowfat mozzarella cheese, grated parmesan cheese, minced garlic cloves, dried basil, dried oregano, black pepper