1220 fillet orly Recipes

corn oil, onion, sliced (1 cup), garlic cloves, chopped fine, tomatoes, sliced (1 cup), paprika, salt (to taste), flounder fillets or cod fish fillets or red snapper fillets or other white fish fillets, dry white wine, fresh parsley, leaves only, chopped

butter, chicken breast fillets, cubed (i ve used tofu before, and also mushrooms--with a little extra salt for flavor for both), pancetta, chopped (never added this, don tsp eat pork), grated parmesan cheese, nutmeg, egg, lightly beaten (i ve used 2 egg whites before), salt and pepper (to taste)

butter or 2 tbsp margarine, garlic, finely chopped, chopped onion, lemon juice, dried parsley flakes, salt, tarragon leaf, chervil, leaves or 1/8 tsp thyme leaves, frozen fish fillet, thawed, dry breadcrumbs

salmon fillets, 1-1/2 inch wide and approximately 1 inch thick (at the thickest point), olive oil, garlic powder, italian seasoned breadcrumbs, parmesan cheese or 1 tbsp romano cheese, grated, lemon, quartered (optional)

fresh boneless fish fillets or 1 lb frozen fish fillet, thawed, frozen spinach souffle, thawed, buttery crackers, crushed (1/3 cup), wheat germ, parmesan cheese, grated, lemon wedge, for garnish (optional)

margarine, chopped onion, sliced fresh white mushrooms, flat white fish fillets, fresh or frozen (flounder, sole, tilapia, etc.), chopped parsley, fresh lemon juice, oregano, fresh ground black pepper (to taste)

egg white , largest size, mayonnaise, thick (125 ml), cheddar cheese, grated, nice quality, mustard, any type, fish fillets, fresh (enough for 4 portions, 1 kg), salt, flour (20 ml), dried dill (or use 1 tblsp fresh, or any other herb), butter (very soft or melted , 60 ml), lemon juice

sole fillets (cut into 2), garlic salt, shredded parmesan cheese or 40 g cheddar cheese, mayonnaise, sour cream, all-purpose flour, lemon juice, diced onions, cayenne pepper

pollock fillets, fresh or frozen, plain breadcrumbs, salt, black pepper, garlic powder, rubbed sage, unsalted butter, divided

fish fillets, thawed, salsa, parmesan cheese, grated (or more , to taste)

brown sugar, low sodium soy sauce, wasabi (us less if you prefer less spicy), mustard (i used brown ), rice vinegar, salmon fillet (multiple fillets or a side fillet), salt, fresh ground black pepper

crusty bread , such as pugliese, cut on a diagonal into 1-inch slices, extra virgin olive oil, divided (approx .), sea salt (coarse ) or 3/4 tsp kosher salt, plus more for sprinkling on bread and fish (coarse), garlic cloves, peeled, cut in half, lemons, cannellini, rinsed and drained in a colander (or other white beans), red snapper fillets, 6-8 oz, with skin, rinsed and dried (or pacific cod), tomatoes, mixed red and yellow (about 3 cups), tapenade , black olive, store-bought (approx.), flat leaf parsley

flounder fillets or 2 (16 oz) packages frozen fillets, thawed, lemon juice, onion, peeled and thinly sliced, mayonnaise, grated parmesan cheese

fresh herring fillets or 1 kg salt herring fillet, soaked to remove salt, sugar, salt, roughly chopped juniper berries, freshly chopped dill, leeks, in thin slices, red onions, in thin slices, yellow mustard seeds, allspice, crumbled bay leaf, marinade, vinegar, water, salt

salmon fillets, 6 fillets or 2 whole sides, salt & freshly ground black pepper, reduced sodium soy sauce, molasses, brown sugar, garlic cloves, minced, mandarin oranges, drained, fingerling potatoes or 1 lb yukon gold potato, cut into thin strips, french haricots vert or 2 cups string beans

bok choy, thickly sliced, red bell pepper , thinly sliced lengthwise, salmon fillets, preferably 4 fillets each at 6 ounces, pepper, scallions, thinly sliced diagonally, low sodium soy sauce, rice vinegar, sesame oil, grated gingerroot

plain nonfat yogurt, thawed orange juice concentrate, fresh lemon juice, minced fresh chives, minced fresh parsley, grated orange rind, garlic clove, minced, salmon fillets (or 1 fillet, skinned and cut crosswise into 4 equal pieces)

celery ribs, chopped fine, onions, minced, butter or 3 tbsp margarine, dill (or to taste), tarragon, sour cream, condensed mushroom soup, parsley, dijon mustard, salt and pepper, frozen flounder fillets, thawed (or use fresh )