290256 fife coconut oil mayonnaise Recipes

organic quick oats (not instant ), organic granny smith apples, almond flour or 1 cup almond meal, dried shredded coconut, pecans, cherry-cranberry pie filling (optional, use fresh or dried if preferred .), coconut palm sugar (optional) or 1/2 cup similar healthy sugar substitute (optional), honey, hemp seeds, ground flax seeds (or whole depending on availability or preference), chia seeds, raisins, chocolate chips or 1/2 cup cacao, nibs, eggs, coconut oil, cinnamon, ground ginger, allspice, salt, lemon , zest of, splash water (depending on consistency) (optional), splash milk (depending on consistency) (optional), other dried fruit, nuts, seeds, vanilla extract, shredded zucchini (to replace oats) or shredded carrot (to replace oats)

egg white, water or 2 tbsp coconut milk, coconut flour, salt, butter or 1 tsp coconut oil, for frying

fresh cranberries or 1 1/2 cups frozen cranberries, rough chopped, sugar, divided, chopped crystallized ginger, cinnamon, all-purpose flour, baking powder, salt, coconut oil, softened, eggs, lightly beaten, milk or 1 cup unsweetened coconut, chopped flaked coconut

eggs, beaten, pumpkin, canned, sucanat or 1/4 cup raw sugar or 1/3 cup maple syrup, pure vanilla extract, butter or 1/4 cup coconut oil, melted, coconut flour, gluten free baking powder, baking soda, pumpkin pie spice, unsweetened flaked coconut, pecans, toasted and chopped, chocolate chips , darkest you can find

coconut chicken, seasoned salt, chinese five-spice powder, creamy natural peanut butter, fat free milk, panko bread crumbs, flaked coconut, boneless, skinless chicken breast tenders, crisco puritan canola oil with omega-3 dha, apricot-ginger sauce, low sugar apricot preserves, lite soy sauce, fresh-squeezed lemon juice, dark asian sesame oil, grated gingerroot

grated unsweetened coconut (dried ), water, ground cumin, ground turmeric, fresh hot green chiles such as thai or serrano, garlic cloves, coconut oil or canola oil, black mustard seeds, raw rice such as basmati or patna, dried hot red indian chiles, leaves red swiss chard, chopped (about 3 cups), salt, banana leaf (optional)

basmati rice, coconut oil (or vegetable oil), dried red chilies , torn into 1/2-inch pieces, channa dal, urad dal, brown mustard seeds, fresh curry leaves, salt (more or less , to taste), asafetida powder, freshly grated coconut, chopped fresh cilantro

coconut rum, tequila, coconut milk, sweetened coconut cream (coco lopez), toasted coconut , shavings for garnish

coconut water, coconut water, chopped fresh pineapple, greek yogurt, coconut sorbet, unsweetened coconut milk, shaved fresh coconut

oil, onion, chopped, green pepper, chopped, curry powder, salt, pepper, butter or 3 tbsp margarine, softened, tomato, fresh, seeded and cut into chunks, kidney beans, canned with liquid (or black-eyed peas), coconut milk, water, cooked rice, coconut, shredded

black beans or 3 cups cooked, coconut oil, onions, chopped, garlic cloves, minced, green bell pepper, seeded and chopped, dried thyme, dried chili pepper flakes (optional for heat , i omit), brown sugar, cayenne pepper (or to taste), russet potatoes or 2 large sweet potatoes, cut into large cubes, diced tomatoes, vegetable broth, coconut milk

coconut milk, superfine sugar (scant), egg yolks, dry unsweetened coconut, heavy cream, coconut rum (optional), papayas, peeled and seeded, carambolas, kiwi, peeled, superfine sugar, coconut rum (optional)

raspberries (fresh or frozen ), gluten-free flour (if u prefer) or 1 cup plain flour (if u prefer), shredded coconut, oats, baking powder, ground cinnamon, ground nutmeg, greek yogurt (try chobani), coconut oil (melted ), egg, vanilla extract, stevia (optional)

shredded coconut, coconut oil, melted, sea salt, xylitol sweetener, pure stevia powder (or 1 tsp liquid stevia), sugar-free dark chocolate , to coat

coconut pancake, all-purpose flour, baking powder, sugar, unsweetened coconut, salt, eggs, separated, milk, coconut milk, unsalted butter , melted butter, for greasing the pan, coconut cream, cream, chilled, sugar, coconut cream, mixed tropical fruit, diced strawberries, kiwi, peeled, diced, chopped fresh pineapple, coconut-flavored rum or liqueur, procedure

organic brown rice, water, organic coconut oil, water mixed with 2 - 3 tbsp tropical traditions coconut cream concentrate, freshly ground black pepper, salt, garnish: dried unsweetened flaked coconut, toasted

coconut cream, stirred well in can (not coconut milk), unflavored gelatin, cold water, frozen family-size poundcake, not thawed, sweetened flaked coconut, chopped coconut, bottled lemon curd, lemon slice

shrimp, flour, granulated sugar, salt, egg, slightly beaten, ice water, virgin coconut oil, curry powder, grated coconut, vegetable oil for frying