4 fiber fat banana muffins Recipes

fiber 1 cereal, salt, boiling water, fat free greek yogurt (or sour cream), sugar substitute, mashed ripe banana (or canned pumpkin, or apple sauce), egg beater egg substitute (2 egg whites), whole wheat flour, baking soda

all-purpose flour, sugar, baking powder, salt, all-bran cereal (i use the extra fiber kind), milk (i use fat free), banana (the riper the better), shortening, egg (i use whites)

fiber 1 or other bran cereal, canola oil, boiling water, eggs, lightly beaten, non-fat milk, sugar, whole wheat flour, baking soda, baking powder, walnuts, mashed bananas