88 feta ups Recipes

penne pasta, garlic, minced, olive oil, roasted red peppers, sliced, baby spinach, fat free feta cheese

tomato sauce (spaghetti sauce is perfect), crumbled feta, eggplant (two large ones = about 2.5 lbs), pepper

cream cheese with garlic and herbs, crumbled feta cheese, chopped cucumber, flour tortillas (8-inch burrito size), sliced black olives, drained, roma tomatoes, chopped, fresh baby spinach leaves

green onion, finely chopped, egg, cream cheese with vegetables, feta cheese, frozen spinach, chopped, thawed and squeezed very dry, sheets phyllo dough, thawed

light cream cheese, shredded cheddar cheese, green onions, finely chopped, chopped bell pepper (red and green ), parsley (optional), salsa , medium, feta cheese, parmesan cheese, tortillas

hummus 1/4 cup, eggplant, grilled, feta cheese, crumbled 1/2 cup, green onions, chopped 1/2 cup, fresh tomato slices

chive & onion cream cheese, feta cheese, crumbled, spinach tortillas, smoked salmon, thinly sliced, baby spinach leaves

whole wheat lasagna noodles, ground turkey, garlic, crushed, frozen chopped spinach, thawed and drained, chopped fresh chives, dried oregano, dried parsley, dried basil, egg whites, reduced-fat ricotta cheese, crumbled low-fat feta cheese, grated parmesan cheese, ground black pepper, low-fat tomato pasta sauce, shredded low-fat cheddar cheese

romaine lettuce or 2 bunches salad greens, to fill large salad bowl, salt and pepper, red onion, halved and thinly sliced, tomatoes, halved, shredded carrots, green peppers, diced, sliced black olives, drained, crumbled feta cheese

cooked chicken, chopped, ricotta cheese, feta cheese, crumbled, parmesan cheese, grated, milk, white pepper, lasagna noodles, cooked and drained, prego spaghetti sauce

green onion, finely chopped (about 2 medium), egg, lightly beaten, philadelphia cream cheese spread, greek feta cheese, crumbled, frozen spinach, thawed, well drained, sheets phyllo pastry, thawed, divided, butter, melted divided

egg, beaten, frozen chopped spinach, thawed, well drained, athenos traditional crumbled feta cheese, tub (8 oz.) philadelphia garden vegetable 1/3 less fat than cream cheese, green onions, finely chopped, sheets frozen phyllo dough (14x9 inch), thawed, butter, melted

egg, beaten, frozen chopped spinach, thawed, well drained, athenos traditional crumbled feta cheese, tub philadelphia garden vegetable 1/3 less fat than cream cheese, green onions, finely chopped, sheets frozen phyllo dough (14x9), thawed, butter, melted

pizza dough (10-inch), fresh spinach, washed and trimmed, olive oil, feta cheese, artichoke hearts in brine, drained and quartered, pitted greek olives or 1/3 cup ripe california olive

purple onion, chopped, lemon, juiced (optional), cucumbers, half peel, seeded, and chopped into 1/2 inch cubes, grape tomatoes , half if they are small and quartered if large, green pepper, chopped , same size as cucumbers, extra virgin olive oil, fresh lemon juice, red wine vinegar, dried oregano, salt and pepper, to taste, feta cheese, crumble, kalamata olive (optional)

egg, slightly beaten, tub chive and onion cream cheese, softened, crumbled traditional flavor feta cheese crumbles, frozen, chopped spinach, thawed and wrung dry with your hands until as much moisture as possible has been removed, sheets frozen phyllo sheets, thawed, melted butter (cooking spray can be used, but i ve never tried that, so i can tsp attest to how it comes out with this alternative)

fresh spinach, chopped fresh mushrooms, green onion, finely chopped, garlic cloves, minced, olive oil, egg, lightly beaten, crumbled feta cheese, dry bread crumbs, dried rosemary, crushed, divided, salt, boneless skinless chicken breast halves (1 lb), dried basil and dried thyme, pepper

roma tomatoes (1 diced and 1 chopped into wedges), fat free feta cheese, crumbled, fat-free turkey bacon, reduced-fat parmesan cheese, boneless skinless chicken breasts, fiber 1 cereal (original), liquid egg substitute (like egg beaters original), reduced-fat parmesan cheese, garlic powder, salt , to taste, fat free ranch dressing, fresh ground black pepper (regular pepper s fine if you don tsp have a peppermill), reduced-fat parmesan cheese, garlic powder