3361 feeling smoothie Recipes

pumpkin pie smoothie, canned pumpkin, banana, frozen, ground flax seeds, kefir or plain yogurt, cinnamon , ice cubes for desired thickness.

sierra mist diet soda, frozen fruit (smoothie blend with pineapple, mango and strawberries)

orange juice concentrate, milk (or more if smoothie is too thick), powdered milk, frozen mixed berries (i used a blackberry, raspberry, blueberry blend), ground flax seeds, oat bran (or wheat germ), protein powder (optional), vanilla extract, dried peppermint

red seedless grapes or 1 cup seedless black grapes, strawberry (fresh or frozen ), fresh ginger, peeled (to taste), low-fat vanilla yogurt (or a similar amount of soy milk if a vegan smoothie is needed) or 1/2 cup low-fat strawberry yogurt, ice cube (or frozen skim milk or soy milk cubes), bee pollen (my own addition, with thanks to rita litre for getting me back into the habit! i use cc pollen) (optional), cinnamon (optional, penzeys has several wonderful varieties )

raw honey, powdered ginger or 1 tsp grated fresh ginger, bud, cayenne (or citrus fruits, garlic, onion, oregano, rosemary, thyme), cinnamon (or anise, cayenne, lemon, thyme)

pear juice, chilled, honey (to taste), pears, large, ripe diced, frozen raspberries, ice cubes, cream, garnish, coarse sugar, garnish, raspberries, garnish

chicken stock, cooked chicken (or more to taste), carrots, peeled and sliced, zucchini, diced, celery rib, sliced, egg noodles or 8 oz elbow macaroni

apple-smoked bacon, sweet onions, chopped, organic chicken stock, russet potatoes, peeled, large chop, kosher salt, black pepper, unsalted butter, green onions, sliced, low-fat milk, soda cracker

spinach leaves, blueberries, banana, eggs (raw , fresh from a local hen!), almond-coconut milk (blue diamond makes this)

strawberries, diced, banana, diced, nonfat plain yogurt, ice cubes, vanilla extract

berry smoothie (1 serving size schwan s fruit pack), apple juice (schwan s apple cherry berry juice concentrate), wild berry frozen yogurt, milk

cold water, frozen pitted cherries, banana, acai berry frozen smoothie pack (such as sambazon), chocolate protein powder (such as muscle milk), raw cacao powder (at health food stores)

ripe bananas, sliced and frozen, mangoes, peeled, diced and frozen, fresh strawberries, washed and hulled, lemon juice, sugar (or honey), orange juice (or more , depending on how thick you want your smoothie) or 2 cups other 100% fruit juice (or more, depending on how thick you want your smoothie)

frozen strawberries, blueberries, frozen banana, oatmeal, nonfat yogurt, honey, cinnamon, ginger, nutmeg, coconut flakes, coconut milk or 1/2 cup almond milk, blue smoothie (naked juice will work), vitamin cup boost smoothie (naked juice will work), macadamia nut extract

low-fat berry yogurt , i use 1 tube of stonyfield s lowfat organic squeezers in the blackberry flavor. you can use whatev, banana, sliced, frozen mixed berries , i use a mix of blueberries, marionberries, and raspberries, water , if you prefer you smoothies to be thicker you can use less

cooked rice, skim milk, canola oil, white flour, baking powder, garlic clove, minced, egg whites

organic chicken broth, carrots, chopped, celery ribs, chopped, onion, chopped, red potatoes, diced, zucchini, diced, garlic cloves, minced, fresh ginger, peeled and minced (about 1 by 1 1/4 ), virgin coconut oil or 2 tbsp oil, of your choice, lemon , juice of, lemon pepper or regular black pepper, salt, cayenne pepper