8390 favorite lite bleu Recipes

tuna in water, drained, chopped onion, chopped celery, mayonnaise, salt, black pepper, romaine lettuce, shredded, tomatoes, chopped, pita bread, cut in half, apple, halved, grapes

elbow macaroni, cooked (any leftover pasta will do), extra lean ground beef, onion, chopped, green pepper, chopped, ketchup, tomato paste, water, salt, black pepper, garlic

boneless skinless chicken breast (cut into thin strips about 2-inch long), low sodium soy sauce, sugar-free apricot jam, garlic cloves, minced, fresh ginger, grated, crushed red pepper flakes, red bell pepper, cut into 1-inch chunks (about 1 cup), snap peas (in pods), carrots, thin sliced, yellow onion, quartered (or cut into 6 segments), fresh pineapple, cut into 1-inch cubes, sugar-free apricot jam (again ), cooked brown rice

leaves romaine lettuce, reduced-fat cream cheese, softened, mustard (dijon or yellow ), fresh baby spinach leaves, lean turkey breast, sliced thin, lean deli ham, sliced thin, green onions, remove white part, tomatoes, cut in half, dried cranberries, chopped fine, bean sprouts (optional)

fresh spinach, green onions, chopped, eggs (or 1 cup egg beaters egg substitute), salt, black pepper, pita bread, halved, low-fat milk

olive oil, onion, chopped, garlic cloves, minced, beef gravy, diced tomatoes, roast beef, cooked (sliced about 1/2-inch thick ), mashed potatoes, broccoli, cut up and cooked, diced carrot, cooked, chopped parsley, parmesan cheese

lean ground beef, chopped tomatoes, drained, cholesterol-free egg noodles, fat free butter substitute, kosher salt, black pepper, low-fat cream cheese, cubed, fat-free cottage cheese, low-fat sour cream, reduced-fat cheddar cheese, shredded

light whole wheat bread, toasted, leaves romaine lettuce, tomato, sliced thin, lean oven-roasted turkey breast (6 slices oscar mayer), mayonnaise (hellmans), cauliflower, steamed, butter-flavored cooking spray (olivio brand), salt, black pepper, pear

olive oil, onion, chopped, red bell pepper , juilienned, tomato, chopped, sweet hungarian paprika, nonfat beef broth, flour, low-fat milk, low-fat milk, seasoned panko breadcrumbs or 1/4 cup breadcrumbs, veal cutlets , cut into strips, egg noodles, cooked

baking potato, salt, black pepper, flounder fillets, lemon juice, kosher salt, black pepper, paprika, velveeta reduced fat cheese product, cubed, low-fat milk, dill weed, steamed broccoli, lemon, cut into wedges (for garnish )

frozen hash brown potatoes, thawed, chicken breast halves, oil (i used olive ), essence of emeril southwest seasoning (or your favorite chicken seasoning(may be omitted), cream cheese, thinly sliced, sliced deli ham (we liked honey ham), shredded swiss cheese, frozen chopped broccoli, thawed, cream of chicken soup, pepper

olive oil, butter, onion, sliced in very thin wedges, black olives, sliced in half, minced garlic, capers, flour, half-and-half cream, crumbled blue cheese (french or danish) or 4 oz gorgonzola, tomato paste, salt and pepper, red pepper flakes, basil, parsley, dry fettuccine (or your favorite pasta)

chicken breasts, cut in half and pounded into thin scallops, prosciutto, bethmale cheese, flour, eggs, slightly beaten with 2 tbsp milk, herb breadcrumbs, original essence (or favorite sesoning), olive oil, julienned prosciutto, sweet peas, salt and black pepper, butter, mornay sauce, hot

granulated garlic, granulated onion, seasoning salt, ground lemon pepper, ground black pepper, white pepper, kosher salt, ground cinnamon, steaks (your favorite cut ), crumbled blue cheese

egg, milk, chicken breasts, cubed, plain breadcrumbs, oil (for frying ), swiss cheese, cubed, cubed ham, alfredo sauce (your favorite )

diced cooked chicken breast, dice celery, mayonnaise, sour cream, prepared bleu cheese dressing, hot wing sauce (such as frank s red hot) or to taste, bleu cheese crumbles, extra hot sauce for drizzling .

cut pork chops, breadcrumbs, yogurt, salt and pepper, your favorite ham, swiss cheese

turkey bacon , cut into 1/2 inch pieces, extra virgin olive oil, green pepper, seeded and quartered, carrots, peeled and halved, stalks celery, with tops halved, yellow onion, peeled and quartered, whole mushrooms, garlic cloves, peeled, zesty italian dressing (your favorite lite brand ), links italian turkey sausage, casings removed, crushed tomatoes , in a thick puree, tomato sauce, dried basil, dried oregano, bay leaf, allspice, kosher salt, fresh ground pepper , to taste, red wine, lemon peel strip, neufchatel cheese (1/3 less fat than cream cheese), fresh parsley, chopped, parmesan cheese, grated