109560 fattoush middle pita bread salad Recipes

pita breads or 1 1/2 arab bread, head romaine lettuce , cut into ribbons, firm ripe tomatoes , cut into 1/2 inch pieces, cucumbers, peeled , cut into thick slices, green bell pepper, seeded and cut into small slices, red onions or 1 1/2 mild white onions or 9 scallions, chopped, rocket , torn, butch purslane or 1 lamb s lettuce, torn, flat leaf parsley, chopped, fresh mint, shredded, extra virgin olive oil, lemon , juice of, garlic cloves, crushed, salt and pepper, ground sumac

pita breads, tomato, romaine lettuce, chopped, cucumber, peeled,seeded and cubed, scallion, chopped (including about half of the green part), fresh parsley, olive oil, lemon juice, dried mint or 4 -6 tbsp fresh mint, snipped, salt and pepper, to taste, garlic salt (optional)

pita bread, cut into bite-size pieces, extra virgin olive oil, fresh lemon juice, garlic clove, chopped, salt and pepper, cucumbers, peeled and chopped, tomatoes, chopped, red bell pepper, chopped, scallions, thinly sliced, flat leaf parsley, chopped, fresh mint, chopped, head romaine lettuce , torn into pieces

pita bread , cut into bite sized pieces, extra virgin olive oil, fresh lemon juice, garlic clove, chopped, salt and pepper, cucumbers, peeled and chopped, tomatoes, chopped, red bell pepper, chopped, scallions, thinly sliced, chopped flat leaf parsley, chopped fresh mint, head romaine lettuce , torn into pieces

seedless cucumber, sliced, red capsicum, diced, green capsicum, diced, tomatoes, diced, spring onions, chopped (scallions), fresh parsley, chopped, lemon juice, olive oil, garlic clove, crushed, salt, pepper, pita bread round

flat pita bread, lemons , juice of, english cucumber, firm tomatoes, chopped, sized onion, chopped, parsley, finely chopped, chopped mint, chopped fresh coriander, garlic, crushed (optional), extra virgin olive oil, salt and pepper

whole wheat pita bread, cucumber, peeled, seeded and chopped, tomato, chopped, green bell pepper, chopped, scallions, thinly sliced, fresh parsley , torn, fresh mint or 1/4 cup basil, torn, romaine leaf, shredded, hummus (store bought or homemade ), garlic clove, minced, fresh lemon juice, olive oil, salt, cumin

hummus, white tuna packed in water, drained and flaked, prepared mayonnaise, dark sesame oil, green onion, chopped, fresh cilantro, finely chopped, ground cumin, cayenne pepper, salt , to taste, whole wheat pita bread, cut in half to form pockets, tomatoes, cleaned and thinly sliced, leaves boston lettuce or 8 leaves red leaf lettuce, cleaned and patted dry

romaine lettuce, tomatoes or 1/2 lb plum tomato, cucumber (the long english ones), fresh flat-leaf parsley, garden mint, spring onions, radishes, pita breads, extra virgin olive oil, grated lemon , rind of, lemon , juice of (about 3 1/2 tbsp), honey, mild mustard

pita breads , torn into bite size pieces, cucumber, peeled, seeded, and diced, salt, tomatoes, seeded and diced, green onions, sliced, green bell pepper, diced, chopped flat leaf parsley, chopped mint leaf, chopped fresh cilantro leaves (coriander), garlic cloves, minced, fresh lemon juice, olive oil, fresh ground black pepper

pita bread, tomatoes, seeded and chopped, green pepper, cored, seeded and chopped, red pepper, cored, seeded and chopped, cucumber, seeded and chopped, green onions, finely chopped, garlic clove, crushed, flat leaf parsley, finely chopped, fresh mint, finely chopped, lemon , juice of, olive oil, salt , to taste, black pepper , to taste

pita breads, romaine lettuce , torn into pieces, green onions, white and green finely chopped, cucumber, peeled, seeded and cubed, roma tomatoes, cubed, fresh parsley, chopped, garlic cloves, minced, dried mint, olive oil, lemon , juice of, of a fresh, sumac (optional), salt , to taste

dresssing, olive oil, lemon juice, salt & pepper, romaine cut in 1 1/2 strips, pita bread, lightly toasted, tomatoe, cut in 1/2 cubes, cuke, cut in 1/2 cubes, diced onion, chopped green onion, chopped fresh mint, chopped parsley

pita bread rounds, water, couscous, uncooked, garbanzo beans, drained, chopped tomato (about 1 medium), sliced ripe olives, sliced green onion (about 1 large), raisins, minced garlic (about 2 cloves), ground cumin, plain nonfat yogurt or nonfat sour cream

head romaine lettuce , salad (chopped), crumbled feta cheese, black olives (pitted and sliced in halves or quarters ), chopped mint leaves, dill (dry ), olive oil, lemon, croutons or 1/2 cup toasted pita bread

cucumbers, tomatoes, snipped fresh parsley, white wine vinegar, olive oil, salt, coarse black pepper, chickpeas (garbanzo beans), tahini, garlic, minced, lemon juice, salt, pita bread rounds, ground red pepper

cooked chicken, shredded, pita bread (toasted ), onion (diced ), celery rib, carrot (shredded ), grapes, romaine lettuce, plum, worcestershire sauce, mustard, pepper, salt, hot sauce, paprika, fat-free miracle whip, yogurt

frozen green peas, pita bread rounds, chicken or 8 oz turkey, cooked and cubed, shredded colby or 4 oz swiss cheese, sweet gherkins, thinly sliced, mayonnaise, lettuce leaves