348 fat white cream sauce Recipes

water, teriyaki sauce, lime juice, minced garlic, liquid smoke flavoring, salt, ground ginger, tequila, boneless skinless chicken breast, mayonnaise (low fat ok), sour cream (low fat ok), milk (low fat ok), minced tomatoes, white vinegar, minced canned jalapeno peppers, minced onion, dried parsley, hot sauce, dried dill weed, paprika, cayenne pepper, cumin, chili powder, salt, black pepper, garlic powder, shredded monterey jack and cheddar cheese blend, corn chips, crumbled

tequila, margarita mix, limes (juice of), cilantro, chipotle peppers (canned ), adobo sauce, roasted garlic (4 cloves), kosher salt, halibut (or any firm white fish), olive oil (for cooking fish), cabbage, shredded, white wine vinegar, kosher salt, adobo sauce, chipotle pepper (canned ), cilantro, lime (juice), plain fat-free yogurt, fat free sour cream, masa flour, water, kosher salt

chicken legs, bone skin on (you can use a small cut up chicken or bone on skin on breasts), salt and pepper, vegetable oil (or bacon fat), onions, sliced, sliced mushrooms, garlic cloves, minced, dried thyme, sweet hungarian paprika, tomato paste, canned tomato (diced with their juice), chicken stock, dry white wine, bay leaf, worcestershire sauce, hot sauce, cornstarch (mixed up in a little water), sour cream (i use low fat )

reduced-fat cream cheese, reduced-fat mayonnaise, shredded reduced-fat cheddar cheese, shredded parmesan and romano cheese, chopped leek (white portion only ), worcestershire sauce, garlic powder, dried chives, crushed red pepper flakes, onion powder, seasoned salt, dried oregano, minced fresh parsley, divided, chopped walnuts, assorted crackers

reduced-fat milk, fat-free , less-sodium chicken broth, uncooked quick-cooking grits, salt, shredded parmesan cheese, butter, less-fat cream cheese, chopped fresh flat-leaf parsley, chopped fresh chives, fresh lemon juice, egg whites, peeled and deveined medium shrimp, coarsely chopped, hot pepper sauce (optional)

dried lasagna noodles or 1 lb fresh lasagna noodle, sun-dried tomatoes , not packed in oil, dried porcini mushroom, low-fat milk, all-purpose white flour, all-purpose white flour, low-fat cream cheese, prepared spaghetti sauce, balsamic vinegar, salt, freshly ground black pepper, olive oil, onion, chopped, carrot, chopped, garlic, minced, fresh mushrooms, sliced,wild and/or cultivated, chopped fresh rosemary or 1/2 tsp dried rosemary, freshly grated parmesan cheese, butternut squash, peeled and thinly sliced ,4 cups

ground beef, onion, chopped, fat free condensed cream of mushroom soup, condensed cream of celery soup, canned mushrooms, soy sauce, steak sauce, worcestershire sauce, cider vinegar, lemon juice, white sugar, curry powder, garlic powder, cayenne pepper, dried oregano, salt to taste, cornstarch, water

reduced-fat cream cheese, cubed, fat-free sour cream, smoked salmon or lox, capers, drained, green onions, chopped (white parts only ), dried thyme, lemon juice, hot pepper sauce, pepper, minced chives, assorted fresh vegetables or assorted crackers

head garlic , roasted, lasagna noodle, ricotta cheese (whole or reduced fat ), frozen spinach , defrosted, minus 3 tbsp for sauce, parmesan four cheese blend (with parmesan, asiago, fontina, romano), eggs, beaten, parsley , to taste, oregano , to taste, salt and pepper, olive oil, butter or 3 tbsp margarine, flour, heavy cream or 16 oz half-and-half, dry white wine (sauvignon blanc, pinot grigio, pinot gris, pinot blanc, semillon or chardonnay are all fine. use wha) or 1 cup white wine vinaigrette (sauvignon blanc, pinot grigio, pinot gris, pinot blanc, semillon or chardonnay are all fine. use wha), grated parmesan four cheese blend (to taste), roma tomato, diced small, spinach (set aside from pasta), parsley, salt and pepper

onion, finely chopped, chopped green bell pepper (optional), fresh minced garlic (or to taste), oil, fresh breadcrumb (about 2 slices of bread, use only fresh bread crumbs), half-and-half or 3/4 cup cream or 3/4 cup full-fat milk, eggs , slighty beaten, chopped fresh parsley, worcestershire sauce, tabasco sauce (i use about 1/2 tsp, you can use more or less ), seasoning salt (i use 2 tsp ), pepper, grated parmesan cheese (optional, but good to add in), lean ground beef, ground pork (you can use 1-1/2 lb of only gound beef), ketchup, cider vinegar or 4 tbsp white vinegar, bacon, cut into about 1-1/2-inch pieces, cooked until crisp

wide egg noodles, light margarine, onions, diced small, celery ribs, finely diced, flour, bay leaf, dry mustard (to taste), skim milk, half & half light cream, worcestershire sauce, kosher salt, ground black pepper, drops hot pepper sauce (to taste), grainy mustard, frozen peas and carrot, cheddar cheese (shredded ), white tuna packed in water, well drained, lemon juice, dill weed, reduced-fat potato chips (baked,crushed ), cheddar cheese (shredded )

crab meat, olive oil, good quality white bread crumbs, divided, eggs, beaten, mayonnaise (light mayo is fine), minced onion, minced celery, minced red bell pepper, garlic, minced, minced parsley, kosher salt or 1/2 tsp. table salt, mustard powder, cayenne pepper, seattle crab cake sauce, this sauce is so good you may wish to double it), shallots, minced, dry white wine, orange juice, reduced to 2 tbsp., cold butter, preferably unsalted, cut into 4 pieces, yogurt, low-fat or full-fat, cream or half-and-half, tabasco or other hot sauce

diced pimiento, drained, reduced-fat mayonnaise, light sour cream, grated onion, worcestershire sauce, ground red pepper, reduced-fat sharp cheddar cheese, finely shredded, light white cheddar cheese, finely shredded, light white or wheat bread slices, tomatoes, sliced, light butter, melted, vegetable cooking spray

all-purpose flour, salt, onion powder, ground cumin, chili powder, ground red pepper, low-sodium soy sauce, egg white, panko (japanese breadcrumbs), boneless center-cut loin pork chops (about 1/2 inch thick ), canola oil, chopped green onions, chopped fresh flat-leaf parsley, fat-free sour cream, fat-free milk, reduced-fat mayonnaise, cider vinegar, garlic powder

flour tortillas , at least 9-inch diameter, dried onion flakes, shredded colby cheese or shredded monterey jack cheese, hot sauce (optional), crumbled tostados (optional), sour cream (optional) or guacamole (optional), lean ground beef, all-purpose flour, red bell pepper, roughly chopped, cocoa powder, chili powder (or more , to taste), recaito (optional), salt or 1 tsp substitute, onions, finely chopped, dried onion flakes, paprika, onion powder, garlic powder, beef stock, white vinegar, bacon fat (or cooking oil of choice), onion, roughly chopped, mushrooms, roughly chopped, all-purpose flour, beef stock, tomato paste, kitchen bouquet (or marmite, or other prepared seasoning/browning sauce), liquid smoke, crushed tomatoes or 1 (14 1/2 oz) can crushed diced tomatoes, , drained, chili powder (or more , to taste), red pepper flakes, white pepper, prepared jalapeno relish (, or other hot pickle or pepper relish), minced onion, onion powder, jalapeno pepper, finely chopped (or more , to taste), cider vinegar, molasses

chicken cutlets (or lb a bl, sl breast into submission- you want it thin), egg whites, beaten (or 1/4 cup egg substitute), hot pepper sauce (not tabasco! i used texas pete s brand but franks would be good, too), panko breadcrumbs (i used & recommend spiced panko bread crumbs but you could use regular breadcrumbs), olive oil, reduced-fat feta cheese (i prefer blue cheese but it doesn tsp exist in my world in a lowfat variety), nonfat sour cream, hot pepper sauce , to taste, whole wheat hamburger buns, toasted (i used nature s own sugar-free buns), leaves lettuce

russet baking potatoes, reduced-fat shredded cheddar cheese, divided, nonfat sour cream, buffalo-style hot sauce, boned and skinned chicken breasts, cut into thin strips, salt, chili powder, vegetable oil, white vinegar, buffalo-style hot sauce, light margarine, toppings: nonfat sour cream , chopped green onions

pork breakfast sausage (casings removed ), onion, finely chopped, white bread (cubed , use day-old bread), grated cheddar cheese, eggs, half-and-half cream (or use full-fat milk), white salt (or use seasoned salt), mustard powder, worcestershire sauce, black pepper, grated parmesan cheese (or to taste)