119299 fat wheat cranberry raspberry apple Recipes

lighter version in brackets, apples peeled cored and sliced, flour, sugar (splenda ), cinnamon, nutmeg, fat free sour cream, sheet phyllo dough, melted light butter ( becel spray), cinnamon and sugar mixed ( and splenda mixed), french vanilla ice cream ( fat free frozen vanilla yogurt), variation, dried cranberries

egg whites, salt, cream of tartar, sugar, vanilla extract, jellied cranberry sauce, raspberry gelatin powder, heavy whipping cream, sugar, fresh cranberries or raspberries for garnish, optional

apple, diced, fresh raspberry, low fat cottage cheese, green grapes or 1 cup red grapes, raisins, almonds, sliced

sugar, unsweetened cocoa, chocolate graham cracker sheets, bittersweet chocolate, chopped, salt, egg white, fat-free milk, sugar, egg yolks, unflavored gelatin, premium white baking chocolate, chopped, frozen reduced-calorie whipped topping (such as light cool whip), thawed, fresh raspberries (about 1 1/2 pints), apple jelly, fresh lemon juice, chocolate curls (optional), mint leaves (optional)

cooked chicken breasts, cubed, celery, finely chopped, apple, chopped, fresh grated gingerroot, curry powder, cayenne pepper, low-fat mayonnaise, cranberry-orange relish (bottled on shelf or fresh in deli section)

water, green tea bags, frozen juice concentrate (such as cranberry-raspberry or apple-cherry), sparkling water or club soda, fresh berries, lemon wedge

apples, chopped (i like using crisp ambrosia apples), celery, chopped, seedless grapes, halved (i prefer using green grapes), dried cranberries, walnuts, chopped, plain fat-free yogurt, orange juice, fresh lemon juice, honey, salt

dried cranberries, water, apples (about 2 lb.), fresh lemon juice, unsweetened apple cider or juice, pure maple syrup, unsalted butter, low-fat granola

all-purpose flour, salt, baking powder, hot fat-free milk, vegetable shortening, dried apples, chopped, dried cranberries, water, apple cider, brown sugar, remaining ingredients, egg white, water, turbinado sugar or granulated sugar

strawberries, quartered, raspberries, blackberry, sugar, chambord liqueur or 2 tbsp cranberry-raspberry juice, cake flour, all-purpose flour, sugar, unsweetened cocoa, baking powder, baking soda, cream of tartar, salt, instant espresso coffee powder, unsalted butter, chilled, cut up, buttermilk, vanilla, egg, beaten, frozen raspberries in syrup, thawed, chambord liqueur , if desired, whipping cream, sour cream, sugar, vanilla

riesling white wine, cranberry juice, raspberry juice, ice (crushed )

whole navel orange, unpeeled, sugar, water, raspberry vinegar, chunk cinnamon, fresh cranberries, chambord raspberry liquor or 2 tbsp other raspberry liqueur

rolled oats, wheat bran, brown sugar, salt, walnuts, honey, orange juice, vanilla extract, dried cranberries

apple cider or 8 cups apple juice, frozen raspberry concentrate, sugar (to your taste ), cinnamon stick, frozen raspberries

cream cheese spread, crushed pineapple, drained, dried and sweetened cranberries, harvest wheat miniature bagels, apples , slices thin

sheet puff pastry or pastry shells, log goat cheese (4 oz), cranberry sauce (i use wild thyme cranberry raspberry), chopped dried cranberries, cream cheese, dried thyme, salt and pepper (to taste)

seedless raspberry jam, fresh cranberries, ground cinnamon, ground allspice, lemon zest

raspberry jell-o gelatin, boiling water, crushed pineapple, whole berry cranberry sauce, chopped pecans (optional), cream cheese, sour cream, sugar