25 fat tangy salad Recipes

crisp sweet apples (i like gala or fuji or pink lady or honey crisp), plain low-fat yogurt (or vanilla), orange marmalade, fresh ground black pepper , to taste, heads boston lettuce (or 1 head romaine lettuce or bibb lettuce), sliced almonds, toasted (or untoasted if preferred)

cucumbers, thinly sliced, salt, tomato, seeded and thinly sliced, red onion, thinly sliced, cider vinegar, grapeseed oil, honey, reduced-fat sour cream, celery seed, dried basil, garlic powder, dried oregano, dried dill weed, white sugar, cayenne pepper

albacore tuna packed in water, drained and flaked, chopped red and yellow bell peppers, chopped carrots, chopped celery, fat-free mayonnaise, honey mustard, sweet relish, salt, black pepper, suggestion : cut bell peppers (for scooping), lettuce leaf cups

pork tenderloins, salt, olive oil, olive oil, sliced shallots, chopped thyme, fat-free , lower-sodium chicken broth, riesling wine, halved seedless grapes, dijon mustard, chopped toasted pecans, crumbled goat cheese