52 fat taco rice Recipes

ground beef, onion, chopped, green pepper, chopped, kidney beans, rinsed and drained, diced tomatoes, undrained, tomato sauce, water, reduced-sodium taco seasoning, chili powder, uncooked instant rice, shredded reduced-fat mexican cheese blend

lean ground turkey, chopped onion, reduced-sodium taco seasoning, water, sliced zucchini, stewed tomatoes, undrained, frozen corn, uncooked instant rice, shredded reduced-fat cheddar cheese

boneless skinless chicken breasts, fat free cream cheese, salsa (1 jar), taco seasoning (1 package), chili beans, cooked rice

ground beef (or 1 lb boneless skinless chicken breasts), water (does not have to be boiling, just get hot from the tap), milk, brown rice, uncooked, taco seasoning, cumin, cayenne pepper, black beans, frozen corn, thawed, yellow corn tortilla chips, crushed, velveeta cheese , low fat pasteurized cheese product, milk

boil-in-bag brown rice (such as success), ground sirloin, light red kidney beans, rinsed and drained, diced tomatoes and green chiles, undrained, less-sodium taco seasoning, frozen whole-kernel corn, water, reduced-fat sour cream, chopped fresh cilantro

lean ground turkey, instant minced garlic, onion, diced, green bell pepper, diced, chunky salsa, reduced-sodium taco seasoning mix, tomato sauce, reduced sodium ketchup, frozen whole kernel corn, thawed, cooked brown rice, hot, low-fat cheddar cheese, shredded (3 oz.)

brown rice, cooked, boneless skinless chicken breasts, raw, canola oil, taco seasoning, reduced sodium black beans, canned, frozen corn, tomato, fat-free salad dressing, favorite flavor

pork loin chops (1/2-inch thick ), seasoning salt , to taste, pepper , to taste, uncooked long grain rice, water, tomato sauce, taco seasoning mix, green bell pepper, chopped, shredded reduced-fat cheddar cheese

boneless skinless chicken breasts (about 1-1/2 lb), salsa, fat-free cream of chicken soup, diced tomatoes (i like the ones with chopped green chilies in them), grated cheese (your choice , we like jack), onion, chopped, dried pinto bean, rice, water, taco seasoning (i like to add a packet!) (optional)

red pepper, boca meatless ground burger (or 1 boca original meatless burger, defrosted), onion, chopped, fat-free cheddar cheese, shredded, brown rice, cooked, taco seasoning mix, dry, tomato sauce, canned