8 fat stuffed acorn squash Recipes

acorn squash, cut in half, seeded, cooked brown rice, breadcrumbs , soft whole grain, low fat cottage cheese, raisins, granny smith apple, onion, finely chopped, cayenne (or to taste), curry powder, coriander, apple juice concentrate, apple juice concentrate , reserved for top, coriander , reserved for top

acorn squash, peeled & halved, olive oil, pepper, black beans, rinsed & drained, pine nuts, toasted, tomato , coarsley chopped, scallions, thinly sliced, ground cumin, reduced fat monterey jack cheese, shredded

acorn squash , cut lengthwise and seeded, extra virgin olive oil, dried tart cherry, walnuts, chopped, green onions, finely chopped, stalks celery, finely chopped, red baking apples, cut into 1/4 inch cubes, maple syrup, cooked brown rice, reduced-sodium fat-free chicken broth, ground cinnamon, salt

acorn squash (about 1 lb. each), ground turkey, onion, chopped, garlic salt, pepper, fat free cream cheese, cut up, skim milk, fine dry breadcrumbs, butter, melted

acorn squash, cut in half , seeds removed, cooked millet (, follow instructions on packet) or 1 cup cooked quinoa (, follow instructions on packet), egg white, lightly beaten, fat cottage cheese, chives, minced, garlic cloves, minced, marjoram, pepper, parmesan cheese, paprika (optional for garnish )

acorn squash , halfed and deseaded (i used two small and had enough stuffing left for a third 1), olive oil, onion, diced, celery, diced, frozen spinach, thawed and squeezed, fat-free cream of mushroom soup, nonfat milk, low-fat swiss cheese, shredded