257 fat spinach salad Recipes

spinach leaves, washed and dried, pear , thinly sliced lengthwise, lemon , juice of, goat cheese, about 3/4 cup crumbled, plain low-fat yogurt, tarragon vinegar, scallion, chopped, red pepper flakes, poppy seeds

baby spinach, fat free crouton, white vinegar, water, dijon mustard, splenda sugar substitute, turkey bacon, chopped sweet onion, garlic, minced

eggs, baby spinach, creamy blue cheese dressing, divided, beets, rinsed and sliced, carrots, shredded, chopped pecans, toasted (see tip, blue cheese dressing, reduced-fat mayonnaise, nonfat buttermilk , or nonfat milk, nonfat plain yogurt, dijon mustard , mustard, salt, freshly ground pepper, crumbled blue cheese , (1 oz)

fresh baby spinach, sliced fresh strawberries, mandarin oranges, drained, canola oil, cider vinegar, fat-free sugar-free raspberry yogurt, almonds, toasted

baby spinach, low-fat swiss cheese, almonds, toasted, pomegranate seeds, canola oil, sugar, vinegar, poppy seed, salt, ground mustard

fresh baby spinach, shredded reduced-fat swiss cheese, almonds, toasted, pomegranate seeds, canola oil, sugar, white vinegar, poppy seeds, salt, ground mustard

reduced-fat bacon, diced, minced garlic, shallots, chopped, penne pasta, cooked, baby spinach leaves, low fat tasty cheese, grated, ww caesar salad dressing, lemons, cut into wedges (optional)

cottage cheese, frozen chopped spinach, thawed and squeezed dry, fat-free sour cream, fat-free milk, grated parmesan-romano or parmesan cheese, reduced-fat ranch salad dressing, dill weed, garlic powder, assorted fresh vegetables

tiny new potatoes, skin on, frozen spinach, fat-free mayonnaise, low-fat greek yogurt, dried onion flakes, vegetable stock powder, dried parsley, dried chives, salt & freshly ground black pepper, to season

fresh spinach leaves (moderately packed), light balsamic vinaigrette salad dressing (or citrus vinaigrette), apple (matchstick-sized pieces), dried cranberries, walnuts, chopped (or toasted pecans), crumbled reduced-fat feta cheese (or blue cheese)

cook 6 pieces of bacon, bacon fat (3 tablespooons), vegetable oil, worcheshire sauce, apple cider vinegar, ketchup, sugar, green onions chopped

plain fat-free yogurt, light mayonnaise, sugar, poppy seeds, white vinegar, torn spinach, cubed granny smith apple, sized pieces navel orange, chopped red onion

baby spinach (about 8 cups), sliced strawberries, fat-free balsamic vinaigrette

torn spinach, sliced strawberries, fat-free poppy seed dressing

torn fresh spinach (about 6 cups), mandarin oranges, drained, sliced red onion (about 1/2 small), reduced-fat olive oil vinaigrette

quesadillas, spinach tortilla, salsa tortilla, vegetable tortilla, plain tortilla, green pepper chopped medium pieces, red pepper chopped medium pieces, red onion chopped medium pieces, sliced mushrooms, minced garlic, chicken breasts cut in bite sized pieces, olive oil as needed, salsa, grated low fat cheese (marble..cheddar..mozzerella..your choice), fajita seasoning, fat free sour cream, add a little hot sauce if you are a bunch of fire breathers, salad, baby spinach, fresh mandarin orange segments, sliced button cap mushrooms, grated mozzarella cheese, toasted sliced almonds, poppy seed dressing, diced onion, sugar, salt, dry mustard, white cider vinegar, grape seed oil, poppy seeds

olive oil , for tempering, black mustard seeds, chopped green serrano chilies, garlic paste, boiled spinach, beaten yogurt (low fat or fat free), salt