6 fat spicy indian Recipes
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ripe tomatoes, vegetable oil, garam masala, ground cumin and10 Moreripe tomatoes, vegetable oil, garam masala, ground cumin, chopped red onion, minced garlic, serrano chile, seeded and chopped, grated fresh ginger, reduced-fat coconut milk, tomato paste, lemon juice, sugar, kosher salt, chopped fresh cilantro , plus small cilantro leaves14 ingredients
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cooked basmati rice and15 Morecooked basmati rice, boneless skinless chicken breasts (cut into about 3/4-inch pieces), salt, pepper, vegetable oil, butter, onions, chopped, fresh minced garlic (to taste), dried chili pepper flakes (or to taste) or 1/4 tsp cayenne pepper, curry powder (or use more if desired), minced fresh ginger, cardamom, jalapeno peppers, seeded and chopped or 2 serrano chilies, seeded and finely chopped, full-fat plain yogurt, raisins, chopped cashews (or to taste)1 hour , 16 ingredients
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Spicy Indian Barbecue Sauceonion, thinly sliced and separated into rings and9 Moreonion, thinly sliced and separated into rings, garlic, minced, grated gingerroot, cooking oil, curry powder, bottled barbecue sauce, paprika, salt, hot pepper sauce, plain low-fat yogurt35 min, 10 ingredients
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Spicy West Indian Pumpkin Soupolive oil and12 Moreolive oil, chopped peeled calabaza squash (about 1 lb) or 3 cups butternut squash (about 1 lb), chopped onion, chopped celery, minced and seeded habanero pepper, garlic cloves, minced, brown sugar, peeled and minced fresh ginger, dried thyme, sea salt, reduced-sodium fat-free chicken broth, water, bay leaves55 min, 13 ingredients
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