846 fat soup vegetable Recipes
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nonfat vegetable broth or 4 cups vegetarian chicken broth and16 Morenonfat vegetable broth or 4 cups vegetarian chicken broth, diced onions, diced celery, peeled and diced carrot, green beans (or asparagus, brussel sprouts,eggplant, cauliflower), chopped green cabbage (or try spinach, swiss chard, or other greens), diced red bell pepper (may sub green peppers, okra, summer squash), garlic cloves, minced, diced tomatoes with juice (28 oz. can), soy sauce, cider vinegar, dried basil, dried oregano, dried dill, dried thyme, ground black pepper, salt40 min, 17 ingredients
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lite silken firm tofu, onions, chopped (10 oz) and9 Morelite silken firm tofu, onions, chopped (10 oz), garlic cloves, minced, celery, leaves and ribs, chopped (about 8 cups), fat-free vegetable broth (thickness to your liking), lemon juice, white pepper, hot sauce, bay leaves, salt (optional), parmesan cheese , for serving45 min, 11 ingredients
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vegetable broth (i used low sodium and 99% fat free chick... and14 Morevegetable broth (i used low sodium and 99% fat free chicken) or 2 (14 -21 oz) cans chicken broth (i used low sodium and 99% fat free chicken), water, shredded cabbage, diced tomatoes (i use tomatoes with green chilies), extra-thick tomato sauce, potatoes, cut into 1/2 inch cubes , i used yukon gold (2 cups), carrots, sliced 1/4 inch thick (2 cups), onion, chopped (1/2 cup), stalks celery , including tops chopped (1 cup), bay leaves, salt, dried basil leaves, pepper, frozen creamed spinach, thawed (we re not hip on creamed spinach, use regular spinach or just leave out all together.), land o lakes cheddar cheese, shredded (1 cup)7 hour 30 min, 15 ingredients
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vegetable oil, skinless, boneless chicken breasts and5 Morevegetable oil, skinless, boneless chicken breasts, condensed cream of broccoli soup or campbell s condensed 98% fat free cream of broccoli soup, milk, dried basil leaves, crushed, ground black pepper, frozen vegetable combination (broccoli, cauliflower, carrots)20 min, 7 ingredients
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fat free sour cream, fat-free mayonnaise and8 Morefat free sour cream, fat-free mayonnaise, knorr vegetable soup mix (dry ), water, chicken bouillon cubes, flour, spinach (frozen, chopped ), jalapenos (diced ), potatoes (cubed, uncooked ), salt , pepper and or cayenne pepper5 hour 15 min, 10 ingredients
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chopped onions, carrots, sliced, celery ribs, sliced and17 Morechopped onions, carrots, sliced, celery ribs, sliced, canola oil, vegetable broth, potatoes, peeled and sliced, tomatoes, chopped, garlic cloves, minced, salt, pepper, king arthur unbleached all-purpose flour, water, chopped cabbage, frozen peas, reduced-fat biscuit/baking mix, shredded carrots, minced fresh parsley, cold water, shredded reduced-fat cheddar cheese25 min, 20 ingredients
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Slow Cooker Low-Fat Hamburger Vegetable Souplean ground beef, onion, chopped, meatless spaghetti sauce and6 Morelean ground beef, onion, chopped, meatless spaghetti sauce, water, frozen mixed vegetables, chopped tomatoes, celery, chopped, chicken bouillon cubes, black pepper4 hour 15 min, 9 ingredients
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Minestroni Soupchicken broth , fat free, vegetable broth and10 Morechicken broth , fat free, vegetable broth, zucchini, chopped, celery, chopped, onion, chopped, carrots, diced, garlic, pinto beans, canned, garbanzo beans, canned, tomatoes, canned, italian style, pasta, shells, cabbage, chopped12 ingredients
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North African Lentil Souplentils, extra virgin olive oil, onions, chopped and10 Morelentils, extra virgin olive oil, onions, chopped, garlic, cloves. minced, crushed saffron thread, carrots, sliced, celery rib, thinly sliced, turnip, peeled and diced, diced tomato with juice, fat-free vegetable broth (beef broth optional), chopped fresh parsley, salt and pepper, fresh lemon juice1 hour 30 min, 13 ingredients
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Mcdougal Creamy Bean Souponion, finely chopped, celery, finely chopped and6 Moreonion, finely chopped, celery, finely chopped, pinto refried beans or no-fat black beans, vegetable broth or 2 1/2 cups water, frozen corn kernels, mild salsa, ground cumin, cilantro, chopped for garnish (optional)18 min, 8 ingredients
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Hg's Plum Tomato Cabbage Soup - Ww Points = 0tomatoes, chopped, fat-free vegetable broth and6 Moretomatoes, chopped, fat-free vegetable broth, green cabbage, chopped, salt (optional), pepper (optional), artificial sweetener, splenda (optional), red hot sauce (optional), garlic salt (optional)20 min, 8 ingredients
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Low-Fat Sour Cream & Mushroom Soupvegetable oil, onion, chopped, dried tarragon and8 Morevegetable oil, onion, chopped, dried tarragon, nutmeg, freshly grated, mushroom, trimmed and sliced, all-purpose flour, vegetable broth (or chicken or beef broth), reduced-fat sour cream, low-fat milk, salt & freshly ground black pepper, cayenne or 1 dash tabasco sauce35 min, 11 ingredients
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Chicken Divan Soupvegetable cooking spray and11 Morevegetable cooking spray, skinned, boned chicken breasts, cut into bite-size pieces, chopped onion, garlic, minced, cooked long-grain rice (cooked without salt or fat), pepper, salt, sliced mushrooms, drained, frozen chopped broccoli, thawed, no-salt-added chicken broth, evaporated skimmed milk, reduced-fat, reduced-sodium cream of chicken soup, undiluted12 ingredients
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Red Chili Vegetable Soupfat-skimmed chicken or vegetable broth and12 Morefat-skimmed chicken or vegetable broth, onion (1/2 lb.), chopped, garlic, pressed or minced, ground dried new mexico or california chilies , or 1/4 tsp cayenne, ground cumin, dried oregano, carrots, peeled, skinned potatoes , scrubbed, green beans, ends trimmed, crumbled cotija or feta cheese, nonfat or reduced-fat sour cream, crisp corn tortilla strips, salt and pepper13 ingredients
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Potato And Sweet Potato Soupvegetable stock, yukon gold potatoes, peeled and chopped and12 Morevegetable stock, yukon gold potatoes, peeled and chopped, sweet potatoes, peeled and chopped, vegetable oil, olive oil, leek, chopped, hungarian sweet paprika, low-fat milk, dried dillweed, tamari or shoyu soy sauce, freshly ground black pepper, salt to taste, neufchatel reduced-fat cream cheese, cut into small pieces, minced fresh parsley or dill14 ingredients
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