5 fat soup adjustable Recipes

broccoli florets, nonfat milk, fat-free condensed milk, yellow onions, chopped, garlic, minced, salt (adjust to taste), pepper, ground nutmeg, parsley, basil, ground sage, cornstarch

bacon, chopped cremini mushrooms, chopped shallot, garlic clove, minced (adjust to your taste), yukon gold potatoes or 3 1/2 cups baking potatoes, cubed, chicken broth (fat free low sodium), milk (1% low fat), cream sherry, salt, black pepper

boneless chicken breasts, approximately chicken broth (can be low sodium), fat free cream of celery condensed soup, softened neufchatel cheese (can be light) or 8 oz cream cheese (can be light), knorr leek soup mix, fresh carrots, sliced or 3 -4 fresh carrots, diced, tastefully simple garlic garlic, fresh ground black pepper, ground cayenne pepper (adjust to your taste and may be omitted) or 1 pinch crushed red pepper flakes (adjust to your taste and may be omitted)

dry medium egg noodles, cream of mushroom soup, undiluted, cream of chicken soup, undiluted, reduced-fat sour cream, melted butter, garlic powder (can use more ), cayenne pepper (optional or adjust to taste), shredded cheddar cheese, sliced mushrooms, well drained (squeeze out excess moisture with hands), onion, finely chopped (you may omit if desired), celery rib, finely diced, cooked cubed turkey (or chicken, can use more or less), fresh ground black pepper (or to taste), crushed unsalted butter-flavored crackers (such as ritz crackers), melted butter