26 fat pumpkin bars Recipes

butter, cubed, unsweetened chocolate, coarsely chopped, instant coffee granules, boiling water, canned pumpkin, eggs, lightly beaten, king arthur unbleached all-purpose flour, sugar, baking soda, salt, reduced-fat cream cheese, canned pumpkin, sugar, vanilla extract, ground cinnamon, ground ginger, egg, semisweet chocolate chips

silken low-fat tofu, drained well (almost the whole package), medjool dates, pitted, coconut oil, rolled oats, sunflower seeds, pumpkin seeds, ground flax seeds, pecans or 1/2 cup walnuts or 1/2 cup almonds, dried cranberries (optional) or 1/4 cup raisins (optional) or 1/4 cup chopped dried fruit (optional), dark chocolate

sweet potatoes (4-5 whole ), whole wheat flour, oatmeal, sugar, cinnamon, oil, egg yolks, vanilla, sugar, molasses, pumpkin pie spice, low-fat milk, egg whites, eggs

graham cracker crumbs, sugar, land o lakes stick light butter, fat free cream cheese, pack pumpkin, all-purpose flour, pumpkin pie spice, vanilla extract, eggs, lightly beaten, walnuts, halved