44 fat pie fresh s Recipes

  • To Die for Chicken Pot Pie That's 100% Vegan and 99% Fat Free
    vegetarian chicken strips, lightlife smart strips chick n... and
    14 More
    vegetarian chicken strips, lightlife smart strips chick n style seasoned veggie strips meat free (has 0 g of fat and 14 grams of protein), peas and carrots, chopped celery, chopped red bell pepper (optional, for added vitamins and a sweeter taste), sauted mixed mushrooms (i like crimini, which are tiny portobello mushroom, but whatever mushrooms you like, please use less), chopped leek (or scallion or shallot), vegetable stock (which has 0 g of fat), white wine (totally optional), garlic salt, fresh tarragon (optional as well ), sage, thyme, white pepper (or black if you prefer ), soy flour (for a thick gravy, if you like yours thinner, don tsp use all of this, just use enough until its the cup), worcestershire sauce
    25 min, 15 ingredients
  • Southwest Shepherd's Pie  (Low Fat)
    onion, chopped, garlic cloves, minced, carrot, shredded and
    19 More
    onion, chopped, garlic cloves, minced, carrot, shredded, button mushroom, cleaned and sliced, extra lean ground sirloin, dried oregano, crushed, dried thyme, crushed, ground cumin, fresh ground pepper, unbleached all-purpose flour, canned fat free low-sodium beef broth (240 ml), dry red wine or 1/3 cup additional beef broth, tomato paste (30 ml), vegetable oil cooking spray, russet potato, peeled and cut into chunks (480 g), skim milk (45 to 60 ml), salt (optional), minced pickled jalapeno pepper , to taste (15 to 30 ml), minced fresh cilantro or 1 tbsp flat leaf parsley, minced scallion (15 ml), paprika (1.25 ml), shredded 2% low-fat monterey jack cheese (30 g)
    1 hour 35 min, 22 ingredients
  • Healthy Shepherd's Pie
    olive oil or 1/2 oz vegetable oil, peeled chopped carrots and
    16 More
    olive oil or 1/2 oz vegetable oil, peeled chopped carrots, chopped yellow onions, chopped red bell pepper, minced garlic, ground turkey or 5 -6 oz chicken, fennel seed, fresh thyme, fresh rosemary, fresh sage, lemon pepper, soy sauce, balsamic vinegar, kosher salt, frozen green pea, grated low-fat cheddar cheese, grated parmesan cheese or 2 -3 oz romano cheese, mashed potatoes (made ahead with reduced fat milk, horseradish or garlic, butter buds, white pepper and salt)
    22 min, 18 ingredients
  • Vegetarian Shepherd's Pie
    vegetable oil, diced onions, garlic cloves, minced and
    9 More
    vegetable oil, diced onions, garlic cloves, minced, meatless fat free soy crumbles (such as boca), flour, low-fat milk, salt, fresh ground pepper, whole kernel corn, drained, refrigerated mashed potatoes, low-fat sour cream, butter
    40 min, 12 ingredients
  • Mama Mac's Hamburger Pie
    cheddar cheese, shredded, eggs, low-fat milk and
    12 More
    cheddar cheese, shredded, eggs, low-fat milk, ground mustard, salt, black pepper, ground beef, green pepper, chopped fine, onion, chopped fine, salt, black pepper, oregano, fresh breadcrumb (not dry ), tomato sauce, deep dish pie shells
    1 hour , 15 ingredients
  • Strawberry Yogurt Pie
    flour, baking powder and
    12 More
    flour, baking powder, liquid low-calorie sweetener (natreen), margarine, soft, egg, salt, fat for greasing the baking sheet, strawberry jell-o gelatin dessert, s yogurt, low fat, milk, lemon , peel of, liquid low-calorie sweetener, strawberries, fresh
    24 hour 27 min, 14 ingredients
  • Toby's Chicken Pot Pie Toby's Chicken Pot Pie
    pie crusts (double mean chef s classic pie crust, classic... and
    27 More
    pie crusts (double mean chef s classic pie crust, classic pie crust, idiot proof step-by-step photo tutorial), boneless skinless chicken breast halves or 4 -6 boneless skinless chicken thighs, fat discarded,washed,and patted dry, seasoning salt, garlic granules, salt & freshly ground black pepper, extra virgin olive oil, yukon gold potatoes, cooked,cooled,peeled,and coarsely diced (about 3 cups), extra virgin olive oil, carrots, peeled and coarsely diced, coarsely diced broccoli stem (save florets for another use), onion, diced, minced fresh garlic, stalks celery, sliced, asparagus spears, trimmed and cut into 3/4 inch pieces, green bell pepper, seeded and coarsely diced, red bell pepper, seeded and coarsely diced, salt & freshly ground black pepper, butter, flour, reduced-fat chicken broth, dried thyme, lightly crushed to release flavor,to taste, dried basil, lightly crushed to release flavor,to taste, seasoning salt, garlic granules, dehydrated instant mashed potatoes , as needed for final thickening (optional), milk or heavy cream or egg wash, for brushing pie tops (optional), kosher salt , for sprinkling on pie tops (optional)
    1 hour 1 min, 28 ingredients
  • Light Homestyle Shepherd's Pie Light Homestyle Shepherd's Pie
    fresh minced garlic, extra lean ground turkey breast and
    9 More
    fresh minced garlic, extra lean ground turkey breast, dried basil, thyme leaves, salt , if desired, fresh ground black pepper, fat free turkey gravy, frozen corn kernels, frozen tiny peas, prepared frozen mashed potatoes , using skim milk, low-fat cheddar cheese, shredded
    45 min, 11 ingredients
  • Madame Quiche's Quiche Au Fromage Madame Quiche's Quiche Au Fromage
    pie pastry or 1 sheet frozen puff pastry, for the crust and
    5 More
    pie pastry or 1 sheet frozen puff pastry, for the crust, eggs, heavy whipping cream, milk (any % fat ), swiss cheese (swiss type s included, but just as good with any cheese you have around), fresh nutmeg , grated on top if you use a swiss type cheese (optional)
    1 hour 25 min, 6 ingredients
  • Paul Mccartney's Spinach Tart Paul Mccartney's Spinach Tart
    in. tart pan lined with pie dough, baby spinach, butter and
    7 More
    in. tart pan lined with pie dough, baby spinach, butter, onion, finely chopped, grated cheddar cheese, whole eggs , plus 2 egg yolks, fat-free half-and-half, dijon mustard, salt, fresh ground black pepper
    1 hour , 10 ingredients
  • Shepherd's Pie Shepherd's Pie
    vegetable oil, diced onion, garlic cloves, minced and
    10 More
    vegetable oil, diced onion, garlic cloves, minced, mushrooms (about 12 oz), meatless fat-free crumbles (such as lightlife smart ground), all-purpose flour, low-fat milk, salt, freshly ground black pepper, no salt-added whole-kernel corn, drained, refrigerated mashed potatoes (such as simply potatoes), reduced-fat sour cream, butter
    13 ingredients
  • Lean Shepherd's Pie Lean Shepherd's Pie
    ground beef, onion, chopped, parsnip, chopped and
    14 More
    ground beef, onion, chopped, parsnip, chopped, carrots, chopped, ground cinnamon, chopped fresh thyme, chopped fresh parsley, plain flour, tomato puree, vegetable stock, salt & freshly ground black pepper, potatoes, quark (or equal parts cottage cheese and yogurt, blended together), low-fat milk, leeks, reduced-fat cheddar cheese, grated parmesan cheese
    3 hour 15 min, 17 ingredients
  • Rudolph Pie (Christmas Shepherd's Pie) (Nigella Lawson) Rudolph Pie (Christmas Shepherd's Pie) (Nigella Lawson)
    dried porcini mushrooms, onions, carrots, garlic and
    15 More
    dried porcini mushrooms, onions, carrots, garlic, olive oil, salt and freshly ground pepper, button mushrooms, sliced or quartered, minced venison, minced pork, flour, chopped tomatoes, tomato paste , diluted in 1/2 cup water, marsala, worcestershire sauce , to taste, potatoes, parsnips, peeled and cut into chunks, full-fat milk, butter, melted, plus extra to dot on the top, freshly ground nutmeg
    1 hour 35 min, 19 ingredients
  • Cozy Shepherd's Pie Cozy Shepherd's Pie
    peeled baking potatoes , cut into 1-inch pieces (about 4 ... and
    18 More
    peeled baking potatoes , cut into 1-inch pieces (about 4 cups), low-fat sour cream, low-fat milk, chopped fresh or 1/2 tsp dried rubbed sage, butter or stick margarine, salt, black pepper, olive oil, diced carrot, quartered mushrooms (about 1 1/2 lb), chopped fresh or 1 tsp dried rubbed sage, garlic clove, minced, all-purpose flour, americana pot roast broth or low-salt beef broth, dry red wine, tomato paste, red wine vinegar, diced americana pot roast or cooked roast beef (about 12 oz), paprika
    19 ingredients
  • Cozy Shepherd's Pie Cozy Shepherd's Pie
    peeled baking potatoes , cut into 1-inch pieces (about 4 ... and
    18 More
    peeled baking potatoes , cut into 1-inch pieces (about 4 cups), low-fat sour cream, low-fat milk, chopped fresh or 1/2 tsp dried rubbed sage, butter or stick margarine, salt, black pepper, olive oil, diced carrot, quartered mushrooms (about 1 1/2 lb), chopped fresh or 1 tsp dried rubbed sage, garlic clove, minced, all-purpose flour, americana pot roast broth or low-salt beef broth, dry red wine, tomato paste, red wine vinegar, diced americana pot roast or cooked roast beef (about 12 oz), paprika
    19 ingredients
  • Elyce's Light N Fluffy Chocolate Pudding Pie Elyce's Light N Fluffy Chocolate Pudding Pie
    low fat graham cracker pie crust and
    4 More
    low fat graham cracker pie crust, sugar-free instant chocolate pudding mix, sugar-free cool whip, skim milk, fresh strawberries
    5 min, 5 ingredients
  • Fisherman's Pie Fisherman's Pie
    potatoes, peeled and cut into chunks and
    19 More
    potatoes, peeled and cut into chunks, sweet potatoes, peeled cut into chunks, low-fat milk, salt and pepper, oil, onion, diced, garlic, crushed, celery, diced fine, curry powder (heaped), flour, creamed corn, low-fat milk, extra, lemon juice (or to taste), chicken stock powder, fresh ground black pepper (to taste i like lots), frozen peas, smoked fish fillet, prawns , cooked then peeled, crabmeat, parsley, chopped
    1 hour 10 min, 20 ingredients
  • Nan's Shepherd's Pie Nan's Shepherd's Pie
    russet potatoes (2 1/2 lb), lean ) ground sirloin and
    10 More
    russet potatoes (2 1/2 lb), lean ) ground sirloin, extra-virgin olive oil, onions (1 lb total), chopped, garlic clove, smashed, peeled and finely chopped, tomato puree, cayenne pepper, frozen petit peas (half of a 1-lb bag), thawed, half-and-half, kosher salt, freshly ground black pepper, shredded reduced-fat extra-sharp cheddar cheese (4 oz)
    45 min, 12 ingredients




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