29 fat peanut fruit Recipes

hard vegetable fat or 2 lbs lard or 2 lbs suet, bird seed (i buy the winter mix), peanut butter, cornmeal (millet, quinoa or semolina can be substituted), oats, all-purpose flour, currants (or other dried fruits), cracked corn (optional)

whole wheat flour, unbleached all-purpose flour, baking powder, baking soda, salt, natural creamy peanut butter, low-fat milk, honey, grated carrot, grated zucchini, eggs, beaten, canola oil, all-fruit strawberry preserves or 1/4 cup raspberry preserves

coleslaw , and carrot salad blend, sugar snap peas, red peppers, cut into large chunks (about 2 cups), green onion , slices (i used a vidalia onion instead), dry roasted peanuts, tropical fruit salad, drained, zesty italian dressing (i used low-fat)

reduced-fat vanilla wafers, crushed, butter, melted, sugar, less-fat cream cheese, creamy peanut butter, sugar, egg, vanilla extract, seedless blackberry fruit spread, reduced-fat vanilla wafer, crushed

kiwi fruits, peeled , cut into bite-sized pieces, low fat cottage cheese, flour tortillas, reduced-calorie peanut butter

pork tenderloin, low-sodium soy sauce, reduced-fat creamy peanut butter, crushed red pepper, garlic cloves, minced, apricot spreadable fruit

chunky peanut butter, plain low-fat yogurt, chocolate flavored syrup (i use hershey s), vanilla extract, vanilla wafers or 16 graham crackers, assorted sliced fruit