242292 fat pancakes made egg beaters Recipes

  • Pancakes Made Easy
    plain flour, salt, sugar (white or brown will do), egg and
    3 More
    plain flour, salt, sugar (white or brown will do), egg, milk, butter or 20 g margarine, to melt, little extra butter (for cooking ) or margarine (for cooking)
    7 min, 7 ingredients
  • Fat-Free Pumpkin Ice Cream
    dark brown sugar, cornstarch, salt, ground cinnamon and
    8 More
    dark brown sugar, cornstarch, salt, ground cinnamon, ground ginger, ground nutmeg, fat-free half-and-half, egg beaters egg substitute, pumpkin puree, vanilla, spiced rum
    20 min, 13 ingredients
  • Fat Free Bread Pudding
    bread, cubes, skim milk, hot and
    6 More
    bread, cubes, skim milk, hot, brown sugar (try sugartwin brown), raisins, apples, sliced thin, cinnamon, vanilla, egg whites (just whites or egg beaters)
    1 hour 20 min, 8 ingredients
  • Season's Egg & Sausage Casserole Healthy Version
    egg beaters egg substitute or 8 eggs, skim milk and
    10 More
    egg beaters egg substitute or 8 eggs, skim milk, low-fat sausage, dry mustard, whole wheat bread, cubed, sharp cheddar cheese, grated, season salt, garlic salt, pepper, green chilies (optional), onion, diced (optional), celery, chopped (optional)
    55 min, 12 ingredients
  • Egg White Omelet Manicotti Style for 1
    olive oil, chopped onion, chopped red pepper and
    9 More
    olive oil, chopped onion, chopped red pepper, garlic clove, chopped, fat cottage cheese, shredded mozzarella cheese, parmesan cheese, chopped spinach, salt and pepper (a couple shakes), egg whites or 3 egg beaters egg substitute, chopped tomato
    10 min, 12 ingredients
  • Fat-Free, Sugar-Free & Cholesterol-Free Blueberry Muffins!
    unsweetened blueberries (fresh or frozen ) and
    7 More
    unsweetened blueberries (fresh or frozen ), all-purpose flour (i use the unbleached kind ), baking powder, egg beaters egg substitute (equals 1 egg), unsweetened applesauce, nonfat milk (skim), splenda granular (to top muffins )
    27 min, 8 ingredients
  • Yummy Low-Fat French Toast
    egg beaters egg substitute, skim milk, ground cinnamon and
    4 More
    egg beaters egg substitute, skim milk, ground cinnamon, vanilla extract, margarine, french bread, maple syrup
    15 min, 7 ingredients
  • Fat-Free Banana Cornbread!!
    splenda sugar substitute, egg beaters egg substitute and
    7 More
    splenda sugar substitute, egg beaters egg substitute, vanilla extract, wheat flour, cornmeal, baking soda, salt, bananas, nonfat sour cream
    1 hour 5 min, 9 ingredients
  • Low Fat Breakfast Scramble Low Fat Breakfast Scramble
    egg beaters egg substitute and
    6 More
    egg beaters egg substitute, baby spinach leaves, lightly chopped, chopped tomato, fat free feta cheese, scallion, chopped, olive oil, salt and pepper, to taste
    9 min, 7 ingredients
  • Pancakes Made With Bread Crumbs Pancakes Made With Bread Crumbs
    fresh bread crumbs, buttermilk or soured milk, flour, salt and
    3 More
    fresh bread crumbs, buttermilk or soured milk, flour, salt, eggs, beaten, vanilla, baking soda , dissolved in 1/4 cup hot water
    7 ingredients
  • Pumpkin Cheesecake (Light/Low-Fat) Pumpkin Cheesecake (Light/Low-Fat)
    fat-free cream cheese, softened and
    7 More
    fat-free cream cheese, softened, sugar (use 1/2 cup splenda ), vanilla extract, egg beaters, pumpkin, pumpkin pie spice, graham crumbs, light cool whip
    8 ingredients
  • Hg's Buffalo Chicken Egg Mug Hg's Buffalo Chicken Egg Mug
    egg beaters egg substitute, dried onion flakes and
    4 More
    egg beaters egg substitute, dried onion flakes, lean chicken, cooked, chopped (skinless ), hot sauce (frank s redhot), blue cheese dressing, light, parmesan cheese, reduced fat
    4 min, 6 ingredients
  • Sugar and Spice Bacon and Egg Scramble Sugar and Spice Bacon and Egg Scramble
    eggs or 3/4 cup egg beaters egg substitute and
    11 More
    eggs or 3/4 cup egg beaters egg substitute, half-and-half or 1 tbsp fat-free, honey mustard (i use gulden s zesty ), garlic, grated, black pepper or 1/8 tsp cayenne, butter, kosher salt, sugared bacon, crumbled, honey ham , torn, sharp cheddar cheese, parmesean cheese, grated, honey mustard (optional) or 1 tsp heinz 57 steak sauce (optional) or 1 tsp maple syrup, for serving (optional)
    10 min, 12 ingredients
  • Egg and Vegetable Wrap Egg and Vegetable Wrap
    firm tofu, roma tomatoes (6 oz. total ), olive oil and
    10 More
    firm tofu, roma tomatoes (6 oz. total ), olive oil, zucchini (1/4 in. by 3 in.), red red bell pepper (1/4 in. by 3 in.), sliced green onions, sliced spinach leaves, sliced fresh basil leaves, pasteurized egg product (such as egg beaters) or egg whites, salt and pepper, flour tortillas (10 in. wide; see notes ), mixed baby salad greens (about 2 oz.), rinsed and crisped, marinara sauce , purchased or homemade, heated
    13 ingredients
  • Egg Fu Yung; with Ham Egg Fu Yung; with Ham
    extra lean ham (cut into very thin strips) and
    7 More
    extra lean ham (cut into very thin strips), green bell pepper (very thin strips), celery (very thin slices), onion (very finely chopped ), canned, drained wt.) mushrooms, fresh mung bean sprouts, egg beaters (egg substitute), low sodium soy sauce
    8 ingredients
  • Fat Free Honey Cookies Fat Free Honey Cookies
    flour, baking soda, cinnamon, nutmeg and
    3 More
    flour, baking soda, cinnamon, nutmeg, egg beaters egg substitute, honey, sugar
    18 min, 7 ingredients
  • Reduced-Fat Impossible Coconut Pie (Sugar-Free) Reduced-Fat Impossible Coconut Pie (Sugar-Free)
    egg beaters egg substitute, skim milk, melted light butter and
    4 More
    egg beaters egg substitute, skim milk, melted light butter, self-rising flour, splenda granular, sugar substitute, shredded coconut, vanilla extract
    1 hour 5 min, 7 ingredients
  • Baked Ham and Cheese Omelete Low Fat/Low Carb Baked Ham and Cheese Omelete Low Fat/Low Carb
    egg beaters egg substitute, onion, mushrooms and
    5 More
    egg beaters egg substitute, onion, mushrooms, bell pepper (any color ), tomatoes, lean ham, cheese sauce mix (you can get it in the spices section), salt and pepper
    1 hour 10 min, 8 ingredients




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