4 fat orange dessert cups Recipes

oranges, orange juice concentrate, thawed, low-fat vanilla ice cream, orange extract, orange and black candy sprinkles

sugar, cornstarch, water, corn syrup, peach gelatin , apricot gelatin or 1/4 cup orange flavor gelatin, angel food cake (1 loaf), reduced-fat cream cheese, nonfat milk, sugar, fresh peaches, peeled and sliced or 3 cups sliced frozen peaches, thawed

splenda granular sugar substitute, cornstarch, water, vanilla extract or 1 drop maple flavoring or 1 tsp lemon zest or 1 tsp orange zest or 1/2 tsp rum extract, reduced-fat cream cheese, butter, softened, vanilla, drop imitation maple flavor, splenda sugar substitute (1/2 cup splenda granular powdered sugar), sugar-free instant pudding mix, milk, cream cheese, frozen light whipped dessert topping, thawed