97392 fat orange date bran high Recipes

dates, chopped, low-fat granola, walnuts, chopped, brown sugar, orange juice, margarine, melted, water, lemon juice, grated orange peel, cinnamon, apples, maple syrup (optional)

white sugar, butter, softened, water, chopped pitted dates, all-purpose flour, baking soda, salt, orange juice, milk, eggs, orange zest, chopped pecans, sugar, butter, softened, cream cheese, softened, orange zest, orange juice

chopped dates, brown sugar, water, butter, semisweet chocolate chips, eggs, milk, orange juice, king arthur unbleached all-purpose flour, baking soda, salt, chopped walnuts, sugar, butter, softened, grated orange peel, milk

boneless skinless chicken breast (cooked and shredded approx 1 cup), fresh cilantro (optional), fat free salsa, low-fat cream cheese, softened, nonfat sour cream, green onions, finely chopped, cumin (to taste), canned green chilies (i freeze the rest in ice cube trays), jalapeno pepper, seeded and finely chopped (optional), low-fat cheddar cheese, tortillas (or wraps..the wraps i have are 0.2g saturated fat, and 3 g total)

orange rind, orange juice, fresh squeezed, butter, sugar, egg, flour, baking powder, salt, baking soda, boiling water, chopped dates, nuts

orange ( wash skin ), soft pitted packaged dates, margarine melted, pure vanilla extract, egg , fork beaten, flour, salt, baking powder, baking soda, sugar, chopped walnuts or pecans

dates (6 oz), pitted and each cut into 6 pieces, dates (3 oz), pitted and each cut into 6 pieces, dried cherries (preferably tart; 6 oz), baking soda, boiling water, brandy, all-purpose flour, unsweetened cocoa powder (not dutch-process), salt, unsalted butter, softened, sugar, eggs at room temperature, vanilla, grated fresh orange zest, fine-quality bittersweet chocolate (not unsweetened), coarsely chopped, pecans (4 1/2 oz), finely chopped, garnish: confectioner s sugar

fat-free milk, pitted medjool dates, vanilla fat-free ice cream, flaxseed meal, ground cinnamon

all-purpose flour, baking powder, sugar, salt, all-bran cereal, egg, skim milk, vegetable oil, blueberries (fresh or frozen ), cranberries, halved (fresh or frozen )

wheat bran (millers bran), all-purpose flour, whole wheat flour, baking soda, salt, cinnamon (optional), grated carrot, loosely packed (do not squeeze out any mositure), low-fat buttermilk, sugar (or use splenda ), applesauce (use sweetened or unsweetened ), egg, oil, vanilla, raisins

rolled oats, wheat bran, brown sugar, salt, walnuts, honey, orange juice, vanilla extract, dried cranberries

orange, orange juice, grated orange peel, egg, vegetable oil, king arthur premium 100% whole wheat flour, brown sugar, king arthur unbleached all-purpose flour, baking powder, baking soda, salt, chopped dates

butter, softened, sugar, egg, vanilla (optional), baking soda, warm water, buttermilk, all-purpose flour, baking powder, salt, orange , zest of, grated, chopped walnuts, chopped dates (can use raisins), orange , juice of, sugar

dates, pitted & halved, dried apricots, orange juice, caster sugar, cardamom pods, bruised, oranges , zest of, vanilla yogurt, to serve

whole organic orange, washed and unpeeled, orange juice, chopped dates (use kitchen shears), egg, butter, cut up, all-purpose flour, baking soda, baking powder, sugar, salt

pitted dates, cut into small pieces, chopped pecans, orange , zested, cake flour (not self-rising), baking powder, baking soda, salt, butter (1/2 stick), softened, sugar, egg, orange juice, equipment : 3 empty (14-oz) cans (like leftover bean cans), open on 1 end, and greased and floured

unsalted butter, softened, sugar, divided, eggs, all-purpose flour, soda, buttermilk, chopped sugared dates, toasted pecans , then chopped (i chop by hand, think it s better than bought chopped pecans), grated orange rind, divided, orange juice

eggs, sugar, salt, oranges , rind of, only, self raising flour, plain flour , or spelt flour, walnuts, roughly chopped, dates, roughly chopped, almond extract, dark chocolate, roughly chopped