8 fat oatmeal applesauce bars Recipes

rolled oats, non-fat powdered milk, maple syrup, egg whites, low-fat chocolate milk, vanilla, natural applesauce, scoops protein powder, almonds, chopped, raisins

instant non-fat powdered milk, boiling water, margarine, melted, unsweetened applesauce, cinnamon, quick oatmeal, raisins, sunflower seeds, chopped dates, chopped nuts (optional)

eggs, vanilla, shortening, applesauce, splenda sugar substitute, brown sugar, flour, salt, baking soda, nutmeg, cinnamon, oatmeal, walnuts or 1/2 cup raisins

applesauce, unsweetened, fat free cream cheese, butter, cozy cottage sugar free syrup, scoops gnc pro performance 100% whey protein (i use chocolate caramel), dry nonfat instant milk, oatmeal, peanuts , dry roasted

quick oats, flour, brown sugar, unsweetened applesauce, melted butter, baking soda, flour, baking powder, salt, granulated sugar, unsweetened applesauce, egg, egg white, cocoa powder, melted butter, vanilla, low-fat buttermilk, powdered sugar, cocoa powder, skim milk, instant coffee powder

butter or 3 tbsp margarine, softened, applesauce, granulated sugar, brown sugar, vanilla, eggs, baking mix, dry oatmeal, chocolate chips