8 fat jamie oliver Recipes

leeks (about 1 lb), fat-free chicken broth (or veggie broth), olive oil, onions, chopped (about 1 lb), celery, chopped, carrot, chopped, garlic cloves, minced, potatoes, peeled and cubed (yukon gold recommended), black pepper, sea salt

sea salt & freshly ground black pepper, butter, plain flour, garlic cloves, peeled and finely sliced, fresh bay leaves, low-fat milk, dried macaroni, tomatoes, freshly grated cheddar cheese, freshly grated parmesan cheese, few sprigs fresh thyme , leaves picked, couple of splashes worcestershire sauce, grating nutmeg, big handfuls fresh breadcrumbs, olive oil

pork shoulder off the bone, in 1 piece, skin off, fat left on, sea salt and freshly ground black pepper, olive oil, red onions, peeled and finely sliced, fresh red chiles, seeded and finely chopped, generous heaping tbsp mild smoked paprika , plus a little extra for serving, ground caraway seeds, fresh marjoram or oregano, leaves picked, bell peppers (use a mixture of colors), sliced, grilled peppers, drained, peeled and chopped, good quality plum tomatoes, red wine vinegar, basmati or long-grain rice, washed, sour cream, lemon , zested, fresh flat-leaf parsley, chopped

potatoes , cut into large chips 1 cm (1/2-inch) thick, olive oil, garlic, freshly ground black pepper, fresh rosemary, lemon , zested, sea salt

garlic, blanched almonds, sourdough bread, crusts removed (4-5 slices), low-fat milk, chicken stock or 450 ml water, sherry wine vinegar, extra virgin olive oil, sea salt, fresh ground black pepper, green grape, quartered, fresh marjoram, chopped

olive oil, garlic , smashed and peeled, onion, chopped, poblano pepper, seeded and chopped, jalapeno pepper, chopped, ancho chile powder, kosher salt and freshly ground black pepper, fire roasted diced tomatoes, juice of 1 lime, skirt steak , trimmed of excess fat, cut in half, corn tortillas, guacamole , recipe follows, chopped roma tomatoes or mild store-bought tomato salsa, shredded cheddar, sour cream, shredded iceberg lettuce, ripe avocadoes, juice of 3 limes, chopped white onion, sour cream, kosher salt and freshly ground black pepper, tomatoes, chopped