351 fat jalapeno corn Recipes

  • Southwest Bread
    whole-wheat flour, yellow cornmeal, dry yeast and
    18 More
    whole-wheat flour, yellow cornmeal, dry yeast, very warm water (120o to 130o), plain low-fat yogurt, honey, drained canned black beans, frozen whole-kernel corn, thawed, chopped red onion, chopped fresh cilantro, chopped garlic, chopped drained oil-packed sun-dried tomato halves, chili powder, diced seeded anaheim chile, margarine, melted, minced seeded jalapeno pepper, salt, ground cumin, tarragon-flavored vinegar, bread flour, divided, vegetable cooking spray
    21 ingredients
  • Chicken Taquitos
    olive oil, chopped onion, boneless chicken breasts and
    4 More
    olive oil, chopped onion, boneless chicken breasts, reduced-fat cheddar cheese, black beans, jalapeno pepper, corn tortillas
    7 ingredients
  • Fresh Tuna Tacos
    chili powder, ground cumin, sugar, salt and
    10 More
    chili powder, ground cumin, sugar, salt, dried chipotle powder, tuna fillet, corn tortillas , 6-inch, avocado, sliced peeled (about 1 medium), onion, vertically sliced, fresh cilantro leaves, jalapeno peppers, pickled in jar, reduced-fat sour cream, lime wedges
    20 min, 14 ingredients
  • Mexican Beef Stew
    potatoes, peeled and cubed, fat-free refried beans and
    11 More
    potatoes, peeled and cubed, fat-free refried beans, reduced-sodium beef broth, enchilada sauce, frozen corn, red onion, chopped, chopped green chilies, chopped pickled jalapeno slices, lime juice, ground cumin, crushed red pepper flakes, boneless beef chuck roast (3 to 4 lb), sour cream
    6 hour 30 min, 13 ingredients
  • Vegetarian Fajitas
    olive oil, red wine vinegar, dried oregano and
    14 More
    olive oil, red wine vinegar, dried oregano, chili powder (we prefer a hot 1), crushed garlic cloves, salt and pepper, white sugar (splenda can be used), jalapeno, chopped (optional), zucchini , julienned, yellow squash , julienned, onion, sliced thin, green bell pepper , cut into thin strips, red bell pepper , cut into thin strips, olive oil, corn (i used frozen, canned can be used), black beans, drained, fat free tortillas
    45 min, 17 ingredients
  • Soft Chicken Tacos
    shredded cooked boneless skinless chicken breasts (i use ... and
    14 More
    shredded cooked boneless skinless chicken breasts (i use store roasted chicken or 2 half breasts simmered in water until cooked. (tip, shred chicken wh), diced green chilies, deli style salsa, chicken base (see above), corn tortillas, shredded lettuce, shredded low fat mexican blend cheese, sour cream (optional), cilantro (optional), hot pepper sauce (optional), jalapeno (optional), olive (optional), avocado (optional), guacamole (optional), salsa (optional)
    11 min, 15 ingredients
  • Mexican Fried Rice
    bacon (personal preference) and
    10 More
    bacon (personal preference), bacon fat , saved from the above bacon, green pepper, diced, red bell peppers or 1/2 yellow bell peppers or 1/2 orange bell pepper, diced, jalapeno peppers , diced hot peppers of choice (or any type, yellow onion, diced, garlic clove, diced (minced if perfered), whole kernel corn, drained (hominy may be used instead), cold cooked rice, mexican-style tomatoes, chili powder (1 pk. taco seasoning may be substituted)
    40 min, 11 ingredients
  • Spicy Garbanzo Soup
    olive oil, chopped onion, chopped red bell pepper and
    10 More
    olive oil, chopped onion, chopped red bell pepper, garlic cloves, minced, jalapeno pepper, seeded and chopped , use as little as much of the pepper as you like (optional), cumin, cayenne pepper, more to taste, chopped fresh cilantro, chicken broth, garbanzo beans, rinsed and drained, frozen corn, thawed, diced tomatoes, undrained, low-fat sour cream , for dalloping (optional)
    28 min, 13 ingredients
  • Chicken Chilaquiles
    shredded skinless, boneless rotisserie chicken breast and
    12 More
    shredded skinless, boneless rotisserie chicken breast, chopped green onions, shredded monterey jack cheese with jalapeno peppers, divided, grated parmesan cheese, chili powder, salt, black pepper, low-fat milk, chopped fresh cilantro, tomatillos, drained, chopped green chiles, drained, corn tortillas
    45 min, 13 ingredients
  • Quick and Easy Chili
    extra lean ground beef, onion, chopped and
    8 More
    extra lean ground beef, onion, chopped, green pepper, chopped, jalapeno pepper, finely chopped, chili beans, undrained, whole tomatoes, undrained, corn, drained, no-salt-added tomato sauce, taco seasoning mix, shredded reduced-fat cheddar cheese, for topping
    30 min, 10 ingredients
  • Santa Fe Pasta Sauce
    olive oil, chopped onion, garlic cloves, minced, salsa and
    10 More
    olive oil, chopped onion, garlic cloves, minced, salsa, tomato sauce, frozen whole-kernel corn, canned black beans, rinsed and drained, chopped ripe olives, low-fat sour cream, creole seasoning (such as louisiana ), skinned, boned chicken breast halves, hot cooked fettuccine (about 8 oz uncooked pasta), sliced pickled jalapeno peppers (optional)
    14 ingredients
  • Oyster Frittata Oyster Frittata
    shucked oysters, hot sauce, cartons egg substitute and
    12 More
    shucked oysters, hot sauce, cartons egg substitute, low-fat milk, salt, black pepper, olive oil, fresh or frozen corn kernels (about 2 ears ), chopped onion, chopped yellow bell pepper, chopped green bell pepper, chopped red bell pepper, chopped fennel bulb, divided, chopped seeded jalapeno pepper, grated fresh parmesan cheese
    15 ingredients
  • Zesty Rice Salad Zesty Rice Salad
    uncooked white or brown rice, water, black beans, rinsed and
    8 More
    uncooked white or brown rice, water, black beans, rinsed, pinto beans, rinsed, stalks celery, chopped, red onion, chopped, red pepper, chopped, depending on your taste ) jalapeno minced, cilantro, chopped, frozen corn, italian salad dressing (i use fat-free)
    11 ingredients
  • Fresh Tuna Tacos Fresh Tuna Tacos
    chili powder, ground cumin, sugar, salt and
    10 More
    chili powder, ground cumin, sugar, salt, chipotle chile powder or chile powder, yellowfin tuna fillet (about 3/4 inch thick ), corn tortillas, sliced peeled avocado (about 1 medium), vertically sliced onion, fresh cilantro leaves, pickled jalapeno slices, reduced-fat sour cream, lime wedges
    14 ingredients
  • Mexican Cornbread Mexican Cornbread
    yellow cornmeal, all-purpose flour, baking soda, salt and
    9 More
    yellow cornmeal, all-purpose flour, baking soda, salt, sugar, garlic powder, no-salt-added cream-style corn, nonfat buttermilk, frozen egg substitute, thawed, shredded reduced-fat cheddar cheese, minced green onions, seeded, minced jalapeno pepper, butter-flavored vegetable cooking spray
    20 min, 13 ingredients
  • Chicken Enchiladas Chicken Enchiladas
    shredded cooked boneless skinless chicken breasts (i use ... and
    15 More
    shredded cooked boneless skinless chicken breasts (i use store roasted chicken or 2 half breasts simmered in water until cooked. (tip shred chicken whi), diced green chilies, deli style salsa, sour cream (optional), cilantro (optional), hot pepper sauce (optional), jalapeno (optional), olive (optional), avocado (optional), guacamole (optional), salsa (optional), chicken base, enchilada sauce, green (or red if you prefer ), corn tortillas, shredded low-fat mexican cheese blend, sliced olives
    30 min, 16 ingredients
  • Southwest Casserole Southwest Casserole
    uncooked brown rice, uncooked wild rice, vegetable broth and
    12 More
    uncooked brown rice, uncooked wild rice, vegetable broth, diced tomatoes, drained, black beans, rinsed and drained, frozen corn, thawed, sweet red pepper, finely chopped, onion, finely chopped, green onions, chopped, jalapeno pepper, seeded and chopped, garlic cloves, minced, ground cumin, cayenne pepper, pepper, shredded reduced-fat mexican cheese blend
    1 hour 10 min, 15 ingredients
  • Santa Fe Pasta Sauce Santa Fe Pasta Sauce
    olive oil, chopped onion, garlic cloves, minced, salsa and
    9 More
    olive oil, chopped onion, garlic cloves, minced, salsa, tomato sauce, frozen whole kernel corn, canned black beans, rinsed and drained, chopped ripe olives, low-fat sour cream, boneless skinless chicken breast halves (weighing about 4 oz each), hot cooked fettuccine, sliced pickled jalapeno pepper
    35 min, 13 ingredients




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