28 fat full soup Recipes

butter, leeks, chopped, salt, fresh ground black pepper, ground coriander, heads fresh broccoli, chopped, carton low-sodium chicken broth, fat-free evaporated milk

extra virgin olive oil , 1 turn of the pan, onion, finely chopped, vegetable stock , found on soup aisle, diced tomatoes with juice, black beans, drained, pumpkin puree (found often on the baking aisle), low-fat milk, curry powder , 1 palm full, ground cumin , 1/2 palm full, cayenne pepper , eyeball it in the palm of your hand, coarse salt

low-fat cream of mushroom soup, mushroom stems and pieces (drained ), frozen green pea (optional), tuna in water (drained ), skim milk (1 soup can full), dried dill weed, garlic powder, cracked pepper, whole wheat bread, toasted

butter, onion, chopped, minced fresh garlic (or to taste), celery, diced (about 1/4 cup), dried red pepper flakes (can use more or less !), curry powder, ground coriander, pumpkin puree, chicken broth or 5 cups turkey broth, half-and-half cream or 2 cups full-fat milk, light brown sugar, salt and black pepper, whipping cream, croutons or toasted pumpkin seeds, for topping

potatoes, peeled and diced, celery ribs, diced, onion, diced, fresh minced garlic (optional), low sodium chicken broth, chicken bouillon cubes (i use oxo brand, can use the small packages in place of cubes), grated parmesan cheese, full-fat milk (or use 2 cups half-and-half cream), sour cream, flour, salt & freshly ground black pepper (i use seasoned ), cayenne pepper, grated parmesan cheese, green onion

walla walla onion, peeled (vidalia or other sweet is fine), garlic cloves, peeled (or 3 tsp minced jarred garlic), diced green chilies, chicken broth (3 cans), olive oil, red chili powder, ground cumin, tomato paste (may freeze the rest for later use in zip loc bag, depending on taste), rotisserie-cooked chicken, shredded (1lb thinly sliced chicken breast or 7-8 chicken tenders), cheddar cheese, grated, lime, salt and pepper, corn tortillas (only for use if making a level two meal, see below) (optional), sour cream, full fat, cheddar cheese, shredded, scallion, chopped, tomato, diced

flour, salt, black pepper (optional, can use more to taste), baking powder, egg, well beaten, melted butter, full-fat milk

lean ground beef (plus), onion, diced, garlic, minced, dried oregano, cream of mushroom soup, zucchini, sliced and unpeeled, minute rice, low fat cottage cheese, low-fat cheddar cheese, shredded, tomatoes, sliced, parmesan cheese

potato, peeled & chopped, leeks , washed throughly & chopped, carrot, peeled & sliced, celery, finely chopped, margarine, soymilk (full-fat , or soy creamer), salt, dried rosemary, parsley sprig, water

skinless chicken breast, chopped, cream of chicken soup or 1 (10 1/2 oz) can cream chicken and corn soup, low-fat milk (1 soup can full), garlic powder, potatoes, peeled and diced

butter (unsalted ), plain flour, baking powder, bicarbonate of soda, cinnamon (ground ), ginger (ground ), golden caster sugar, tomato soup (heinz tin), eggs, raisins, butter (unsalted ), icing sugar , sifted, cream cheese (full-fat ), vanilla extract

onion, taco seasoning mix (full package any brand ), whole kernel corn, drain if canned, chicken broth, black beans , do not drain, white beans , do not drain, fat-free refried beans, diced rotel tomatoes, diced tomatoes

onion (diced ), butter, water (boiling ), sliced celery (about 1 full head - make sure to use the heart), diced potatoes, bacon (chopped into small pieces), cream (i use half and half fat free), salt, egg yolks, pepper to taste

cockles (you can use clams), butter, plain flour, full fat milk, onion, finely chopped, celery, finely chopped, chopped fresh thyme, parsley, chopped plus extra for garnish, cream, freshly ground black pepper to taste

oil or 3 tbsp butter, onion, finely chopped, fresh minced garlic, jalapeno pepper, seeded and finely chopped, chili powder (or to taste), russet potatoes, peeled and finely cubed, chicken broth (or use veggie broth), old cheddar cheese, full-fat milk, half-and-half cream, canned corn niblets (or to taste), salt and pepper, green onions, chopped, grated cheddar cheese (or to taste)

spaetzle noodles (i use klushi (amish), cooked boneless skinless chicken breasts (shredded , 10 chicken thighs whole discount package. if using pressure cooker directions below), fat-free low-sodium chicken broth (2 32 oz. boxes & 1 14 oz. can (if using pressure cooker use only 1 box and 1 can, i use collage inn), condensed chicken broth (i use low sodium ), water (1 campbell s can full), cornstarch, water, seasoning, to taste (salt , pepper, etc.)

potatoes, diced (or use as many potatoes as desired), velveeta cheese, sour cream, cheddar cheese, shredded, onion, chopped, fresh minced garlic (or to taste), butter, oil, mild sausage, cut into about 2-inch pieces (can use more than 2 lb if desired), flour, half-and-half cream or 3 1/2 cups full-fat milk, salt and pepper, dried basil, dried parsley (or to taste), garlic powder (optional), grated parmesan cheese , parmesan cheese for sprinkling (optional)

onions, chopped finely (or 1 large), butternut squash, peeled , deseeded and cut into cubes, carrots, peeled and cut into pieces, garlic cloves, minced, red chili peppers , deseeded and chopped very finely (not super-hot ones, which would overwhelm the soup, you want just the hint of heat), vegetable oil, cumin, curry powder, salt, ground pepper, stock (bouillon cubes or powder is fine), crunchy peanut butter, lime , juice of, mixed seeds, 1 handful (i used pumpkin, sunflower and sesame), coriander, 1 handful, chopped, yoghurt (preferably full fat strained greek, or use soya for vegans)