27 fat free vegetarian chili Recipes

  • Low Fat Taco Salad
    romaine lettuce (chopped ) and
    6 More
    romaine lettuce (chopped ), vegetarian chili (a low-fat veggie variety), tomato (chopped ), fat-free cheddar cheese (shredded ), nonfat sour cream, black olives (siced), tortilla chips, crushed (any flavor baked tortilla chips**)
    15 min, 7 ingredients
  • 5 Ingredient Soup
    vegetable broth (or 2 cups. if you re not vegetarian, wha... and
    4 More
    vegetable broth (or 2 cups. if you re not vegetarian, whatever broth or stock you have on hand is perfectly fine), refried beans (fat-free), black beans, drained and rinsed, frozen corn (use 1 of the empty cans filled to the very top), rotel tomatoes & chilies
    20 min, 5 ingredients
  • Spicy Vegetarian Tostadas Spicy Vegetarian Tostadas
    red beans, rinsed, drained, and divided and
    10 More
    red beans, rinsed, drained, and divided, no-salt-added whole-kernel corn, drained, diced tomatoes and green chiles, chopped green bell pepper, chopped onion, chili powder, corn tortillas, shredded lettuce, tomatoes, chopped, shredded reduced-fat sharp cheddar cheese, plain fat-free yogurt
    11 ingredients
  • Low Fat  Vegetarian Enchiladas Low Fat Vegetarian Enchiladas
    garlic cloves, minced, onions, diced and
    12 More
    garlic cloves, minced, onions, diced, boca meatless ground burger, taco seasoning mix, water, black beans, rinsed, drained, diced tomatoes, enchilada sauce, cumin, chili powder, nonfat sour cream, fat-free cheddar cheese, shredded, green onions, chopped, whole wheat tortillas , i use the ten inch size
    1 hour , 14 ingredients
  • Lite N' Spicy Enchiladas Lite N' Spicy Enchiladas
    soft taco corn tortillas, cooking spray, for sauting and
    12 More
    soft taco corn tortillas, cooking spray, for sauting, chicken strips, cut into small cubes, onion, chopped, jalapenos, diced, salt and pepper, fat-free refried beans, chicken broth, dried cilantro, chili powder, cinnamon, vegetarian chili (i like homes), your favorite enchilada sauce, grated low-fat cheese, of your choice,save some for the top
    35 min, 14 ingredients




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