131 fat free oil free salad dressing Recipes

  • Seashell Salad with Buttermilk-Chive Dressing
    uncooked seashell pasta, frozen green peas and
    10 More
    uncooked seashell pasta, frozen green peas, organic canola mayonnaise, fat-free buttermilk, minced fresh chives, chopped fresh thyme, salt, freshly ground black pepper, garlic cloves, minced, loosely packed baby arugula, olive oil, chopped prosciutto (about 1/2 cup)
    12 ingredients
  • Chickpea-Vegetable Salad with Curried Yogurt Dressing
    chopped fresh cilantro, olive oil, lemon juice and
    12 More
    chopped fresh cilantro, olive oil, lemon juice, curry powder, salt, bottled minced garlic, freshly ground black pepper, carton plain fat-free yogurt, shredded carrot, sliced yellow or red bell pepper, chopped plum tomato, golden raisins, chopped red onion, chickpeas (garbanzo beans), drained, chopped romaine lettuce
    15 ingredients
  • Spanish Salad of Oranges, Fennel, Red Onion, and Mint with Dressing
    sliced red onion (about 1 large) and
    10 More
    sliced red onion (about 1 large), navel oranges (about 5 lb), sliced fennel bulb (about 1 lb), loosely packed fresh mint leaves, plain fat-free yogurt, frozen orange juice concentrate, thawed, red wine vinegar, coriander seeds, toasted and crushed, extravirgin olive oil, sea salt, freshly ground black pepper
    11 ingredients
  • Aradia's Delightful Side 3 Color Pasta Salad Aradia's Delightful Side 3 Color Pasta Salad
    extra virgin olive oil, tri-color rotini and
    6 More
    extra virgin olive oil, tri-color rotini, shredded cheese - mild cheddar, fat free catalina dressing, miracle whip light, seasoned salt, onion powder, garlic and parsley salt
    8 ingredients
  • Italian Inspired Sauteed Vegetables over Rice Italian Inspired Sauteed Vegetables over Rice
    olive oil, diced onion, diced garlic, chicken bouillon and
    8 More
    olive oil, diced onion, diced garlic, chicken bouillon, sliced zucchini, sliced yellow squash, green chili peppers, mild, italian-style diced tomatoes, cooked lentils, sliced tofu, fat-free italian salad dressing, cooked brown rice
    30 min, 12 ingredients
  • Chicken and Spinach Pasta With Sun-Dried Tomatoes Chicken and Spinach Pasta With Sun-Dried Tomatoes
    sun-dried tomato packed in oil, hot cooked farfalle pasta and
    4 More
    sun-dried tomato packed in oil, hot cooked farfalle pasta, cubed roasted chicken, fat-free caesar salad dressing, grated fresh parmesan cheese, frozen spinach, thawed, drained, and squeezed dry
    20 min, 6 ingredients
  • Chickpea-Vegetable Salad With Curried Yogurt Dressing Chickpea-Vegetable Salad With Curried Yogurt Dressing
    fresh cilantro, chopped, olive oil, fresh lemon juice and
    12 More
    fresh cilantro, chopped, olive oil, fresh lemon juice, curry powder, salt, fresh ground black pepper, fresh garlic, minced, carton plain fat-free yogurt, carrots, finely shredded, red bell peppers, thinly sliced (or yellow pepper), tomatoes, chopped, golden raisin, red onion, finely chopped, chickpeas, rinsed and drained, romaine lettuce, chopped
    30 min, 15 ingredients
  • Lemon Rosemary Chicken Quesadilla Salad With Shallot Mustard Vin Lemon Rosemary Chicken Quesadilla Salad With Shallot Mustard Vin
    vinaigrette dressing, minced shallots, dijon mustard and
    13 More
    vinaigrette dressing, minced shallots, dijon mustard, extra virgin olive oil, grated lemon peel, lemon juice, fresh ground black pepper, goat cheese, fat-free cottage cheese, fresh lemon juice, dijon mustard, chopped fresh rosemary, fresh ground black pepper, flour tortillas, chopped chopped roasted boneless skinless chicken breasts
    13 min, 16 ingredients
  • Arugula Salad with Goat Cheese, Bacon, and Balsamic-Fig Dressing Arugula Salad with Goat Cheese, Bacon, and Balsamic-Fig Dressing
    balsamic vinegar, dried black mission figs, chopped, water and
    11 More
    balsamic vinegar, dried black mission figs, chopped, water, fat-free , less-sodium chicken broth, extra-virgin olive oil, honey, minced shallots, chopped fresh thyme, trimmed arugula (about 4 oz), sliced red onion, freshly ground black pepper, salt, center-cut bacon slices, cooked and crumbled, crumbled goat cheese
    14 ingredients




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