50 fat florentine fresh Recipes

bulk italian sausage, sliced fresh mushrooms, red onion, chopped, garlic cloves, minced, reduced-fat reduced-sodium condensed cream of mushroom soup, undiluted, frozen chopped spinach, thawed and squeezed dry, half-and-half cream, shredded part-skim mozzarella cheese, shredded parmesan cheese, sheets phyllo dough (14 inches x 9 inches), butter, melted, egg, water

cooked chicken breast, chopped, frozen chopped spinach , defrosted and squeezed dry, fresh mushrooms, sliced, onion, chopped, lowfat mozzarella cheese, low-fat ricotta cheese, egg, parmesan cheese, lasagna noodles (i precooked mine), white sauce, flour, skim milk, butter, nutmeg, salt, white pepper

olive oil, pre-washed spinach 9 oz, fat-free greek-style yogurt, sun-dried tomato pesto, vinegar, salt, eggs, whole grain english muffins, split and toasted, freshly ground black pepper

frozen chopped spinach, thawed and squeezed dry, low fat cottage cheese or 1 3/4 cups ricotta cheese, egg, slightly beaten, grated parmesan cheese, shredded mozzarella cheese, divided, chopped fresh parsley, salt and pepper, shell pasta, uncooked, spaghetti sauce, divided

extra virgin olive oil, onion, finely chopped, garlic cloves, thinly sliced, salt, fresh ground pepper, boneless skinless chicken breasts, cut into 1 inch cubes, frozen chopped spinach, thawed and well drained, reduced-fat cream cheese, cubed, low sodium chicken broth

uncooked linguine, all-purpose flour, salt, pepper, skinned, boned chicken breast, cut into bite-size pieces, olive oil, chopped onion, garlic clove, minced, low-salt chicken broth, ground nutmeg, torn spinach, shredded reduced-fat, reduced-sodium swiss cheese (such as alpine lace), chopped fresh basil

cooked white rice, chicken broth 99% fat free, cooked chicken (used left over breast from a roasted chicken), diced celery, diced carrots, fresh spinach, onion, garlic minced, diced tomatoes , 15oz, sweet basil, oregano, black pepper, lemon , juice only, olive oil

onion, finely chopped, butter or 3 tbsp chicken fat, flour, warm beef stock or 2 quarts chicken stock, fresh spinach, washed, salt and pepper