12 fat cottage smoothies Recipes
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non-fat vanilla yogurt, low fat cottage cheese and5 Morenon-fat vanilla yogurt, low fat cottage cheese, whey protein, skim milk, egg beaters egg substitute, frozen raspberries, ice cubes3 min, 7 ingredients -
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low-fat soymilk , unflavored (add 1/2 cup more for a thin... and5 Morelow-fat soymilk , unflavored (add 1/2 cup more for a thinner consistency), orange juice, fat cottage cheese, baby spinach leaves, blueberries, frozen and unsweetened, banana, frozen7 min, 6 ingredients -
fat-free cottage cheese, orange juice, cantaloupe (cubes ) and4 Morefat-free cottage cheese, orange juice, cantaloupe (cubes ), banana (frozen ), frozen strawberries, lime juice, honey5 min, 7 ingredients -
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low-fat milk, nonfat cottage cheese, ice cube and3 Morelow-fat milk, nonfat cottage cheese, ice cube, flax seed oil, vanilla extract, unsweetened cocoa powder (optional)2 min, 6 ingredients -
Virginia's Cottage Cheese Fruit Smoothie
orange juice, low fat cottage cheese, frozen banana and1 Moreorange juice, low fat cottage cheese, frozen banana, frozen strawberries (any fruit will do or a bag of frozen mixed berry)4 min, 4 ingredients -
Weight Watchers 6pt. Blueberry Smoothie
low-fat milk and4 Morelow-fat milk, nonfat plain yogurt (i like to used trader joes organic, it is creamy), low fat cottage cheese, banana, frozen blueberries (i use fozen because it makes it nice and cold!)3 min, 5 ingredients
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Extra Creamy Vanilla Protein Smoothie
skim milk, vanilla protein powder, oat flour and3 Moreskim milk, vanilla protein powder, oat flour, flax seed oil, low fat cottage cheese, vanilla extract4 min, 6 ingredients
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Apple Peanut Butter Smoothie (Hippie Snack!)
cottage cheese (i use fat free) and5 Morecottage cheese (i use fat free), apple juice (i use reduced sugar or calorie), frozen jonathan apple, cored, peeled and coarsely chopped, frozen banana, sliced, creamy peanut butter (i use all natural ), cinnamon5 min, 6 ingredients
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Peachy-Keen Smoothies (Food Network Kitchens)
ripe peaches, halved, pitted and cut into chunks (with sk... and6 Moreripe peaches, halved, pitted and cut into chunks (with skins ), reduced-fat milk, honey, fresh lemon juice, salt, freshly grated nutmeg, plus more for sprinkling10 min, 7 ingredients
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