5 fat clam dip Recipes

reduced-fat sour cream, reduced-fat mayonnaise, fresh lemon juice (about 2 lemons), green onions, chopped, fresh parsley, chopped, prepared horseradish, worcestershire sauce, black pepper, salt, chopped clams, drained, center-cut bacon, cooked and crumbled

nonfat cottage cheese, minced clams, drained with juice reserved, fat free sour cream, grated onion, salt, lemon juice, clam juice, ground black pepper

nonfat sour cream, fat free cream cheese, softened, dried onion flakes, paprika, salt, minced clams, fresh parsley, chopped

light cream cheese (115g), low fat cottage cheese (470 ml), lemon juice, prepared horseradish, tabasco sauce, green onion (finely chopped ), minced clams (450g) or 1 (16 1/2 oz) can shrimp (450g) or 1 (16 1/2 oz) can crab, drained (450g)