30 fat chip white beans Recipes

extra-lean ground turkey breast, head iceberg lettuce - rinsed, dried, and chopped, green onions, chopped, kidney beans, drained and rinsed, shredded cheddar cheese, diced dill pickles, sliced black olives, fat-free mayonnaise, lemon juice, white wine vinegar, taco sauce, low-fat baked tortilla chips

black beans, drained and rinsed, agave syrup, self-rising flour, egg white, unsweetened cocoa, vanilla, baking powder, semisweet chocolate chips, fat free cream cheese, agave syrup, vanilla extract, semisweet mini chocolate chips, melted

low-fat sour cream, guiltless gourmet salsa ( medium or hot ), guiltless gourmet bean dip ( black or pinto, mild or spicy ), shredded lettuce, chopped tomato, reduced-fat shredded sharp cheddar cheese, chopped fresh cilantro and cilantro sprigs ( optional ), guiltless gourmet baked tortilla chips ( yellow, white , or blue corn )

olive oil, chopped onion, garlic cloves, minced, shredded cooked chicken breast (about 10 oz), frozen whole-kernel corn, dry white wine, chopped seeded jalapeno pepper, ground cumin, worcestershire sauce, chili powder, no-salt-added chicken broth, diced peeled tomatoes, undrained, condensed reduced-fat reduced-sodium tomato soup, undiluted, low salt black beans, drained, crushed unsalted baked tortilla chips (about 16), fat-free sour cream

pinto beans, rinsed and drained, shredded monterey jack cheese, crushed baked tortilla chips (about 3/4 oz), chopped green onions, chopped cilantro, ground cumin, egg white, canola oil, spread, mashed peeled avocado, chopped tomato, chopped red onion, fat-free sour cream, fresh lime juice, salt, remaining ingredients, pitas , each cut in half crosswise, red onion slices, separated into rings, microgreens

pinto beans, rinsed and drained, shredded monterey jack cheese, crushed baked tortilla chips (about 3/4 oz), chopped green onions, chopped cilantro, ground cumin, egg white, canola oil, spread, mashed peeled avocado, chopped plum tomato, chopped red onion, fat-free sour cream, fresh lime juice, salt, pitas , each cut in half crosswise

lean ground beef (7% fat), garlic powder, salt, all-purpose flour, black beans, rinsed and drained (i prefer kidney beans), ground dried new mexico chiles or 3 tbsp regular chili powder, frito corn chips (15 oz bag), diced white onions, shredded good quality cheddar cheese, shredded iceberg lettuce or 2 cups lettuce, diced fresh tomato, sour cream, green onion, black olives, jalapeno

potato starch, cocoa powder (extra brut preferred, 22 percent fat), all-purpose flour, semisweet chocolate chips, half-and-half, brandy, sugar , plus 1/3 cup, water, egg whites, vanilla bean , split in 1/2 lengthwise, egg yolks, caramel crust , recipe follows, blanched sliced almonds , pulsed in a food processor to form large crumbles, heavy cream, sugar, sugar , for dusting