54074 fast and easy spinach with shallots Recipes

sour cream (regular or low-fat ), shredded monterey jack cheese, divided (regular or low-fat ), shredded cheddar cheese, divided (regular or low-fat ), diced tomatoes with green chilies, undrained, frozen spinach, thawed and squeezed dry, black beans, textured vegetable protein, frozen corn, chopped fresh cilantro leaves (2 tsp dried ), taco seasoning, corn tortillas, cut into 6 wedges

velveeta queso blanco with jalapenos, water chestnuts, drained and chopped, frozen chopped spinach, thawed and squeezed, rotel tomatoes, drained

mayonnaise (or whipped cream cheese), tortilla (square, if available), leaf lettuce (or baby spinach), deli meat (of your choice-i used roast beef ), cheese (of your choice-i used provolone ), gherkin, chives (or scallion tips)

tortilla (10-inch whatever type you like), sun-dried tomatoes (the oil-packed type, easier if you can find pre-sliced), kalamata olive (pitted and sliced ), light cream cheese with roasted garlic, roasted red peppers (the sliced kind in a jar), cucumber (about 1/6 of a long english, cut in strips), spinach leaves, reduced-fat feta cheese

pearl barley, potatoes, fresh spinach, carrot, chicken broth, butter, red pepper flakes, light cream

extra lean ground beef, eggs, beaten, dried breadcrumbs, grated parmesan cheese, dried basil, minced onions, chicken broth, spinach, packed, rinsed and thinly sliced, orzo pasta, diced carrot

fresh spinach, white onion, tomatoes, green chili pepper, ginger, paneer cheese (approximately ), paprika, ground cumin, turmeric, coriander, garam masala, heavy cream (or while milk), oil or ghee

cheese ravioli, diced tomatoes, undrained, beef broth, tomato paste, canned black beans, rinsed and drained, brown sugar, dried oregano, salt, pepper, baby spinach

olive oil, chopped onion, minced garlic, chopped carrots, chopped cabbage, fresh spinach, barley, chicken broth, diced tomatoes, oregano, cumin, chives

arborio rice, bacon, chopped, shredded mozzarella cheese, grated parmesan cheese, egg, lightly beaten, salt, pepper, seasoned bread crumbs, extra virgin olive oil, spinach, coarsely chopped, red pepper

part-skim mozzarella cheese, shredded, fat-free cottage cheese, frozen spinach, chopped, thawed, drained, and squeezed dry, parmesan cheese, grated, dried oregano, salt, pepper, manicotti (approx . 14), tomato and basil pasta sauce (or your favorite), water

no-boil lasagna noodles, roasted red peppers, sliced button mushrooms, frozen chopped spinach, thawed and drained, spaghetti sauce (marinara and garlic-herb varieties are best), part-skim ricotta cheese, grated parmesan cheese, shredded mozzarella cheese, egg

chicken broth, ground beef, thawed, egg, seasoned bread crumbs, frozen spinach, thawed and drained, frozen cheese tortellini, salt , to taste, pepper , to taste, grated parmesan cheese (optional)

olive oil, onion, chopped, garlic clove, minced, crookneck yellow squash, navy beans, drained, vegetable broth, diced tomatoes, drained, fresh spinach, spaghetti or 1/2 cup vermicelli, uncooked, pesto sauce, black pepper , to taste, baby portabella mushroom (optional), black olives, chopped from can (optional)

black beans, drained and rinsed, shallot, chopped, garlic clove, chopped, chicken broth, bay leaf, parsley, worcestershire sauce, olive oil, salt and pepper

whole chicken breasts , boned and split, salt and pepper, fine dry breadcrumb, butter or 1/2 cup margarine, spinach, cleaned and stemmed, minced mushroom, whole mushroom, minced garlic, chopped fresh thyme, olive oil

whole wheat french bread, sweet italian turkey sausage, fresh spinach leaves, water, pre-shredded mozzarella cheese, parmesan cheese, provolone cheese, tomato, diced

penne pasta, cooked and kept warm, links sun-dried tomato chicken sausage, chopped (aidels or emeril brand is what i usually use, mushroom or pesto sausage works well too), diced tomatoes, undrained, zucchini, sliced (i use frozen ), mushroom, sliced, spinach (i use frozen ), bell pepper, chopped (i use frozen ), onion, chopped fine, red wine, garlic clove, minced, balsamic vinegar, mrs. dash seasoning mix (original, sun-dried tomato, or garlic & herb all work well), nonstick cooking spray (use as needed )