31 fashioned sausage Recipes

all-purpose flour, old-fashioned oats, baking powder, baking soda, salt, garlic powder, onion powder, reduced-calorie margarine, melted, egg substitute, nonfat buttermilk, meatless breakfast patties, cooked and crumbled, grated parmesan cheese

liver (or other organ meat), scrapple, spicy sausage, ground veal or 4 oz ground lamb, ground fowl (such as cornish hen, pheasant, duck, or goose. turkey may be used, but does not have as strong a fla), kidney beans, cooked and mashed (can substitute refried beans), beef broth, kitchen bouquet (or any other browning or seasoning sauce), pickapeppa sauce (or other peppery spicy thick sauce), onions, peeled and finely chopped, old-fashioned oatmeal (** do not use instant or 1-minute oatmeal), suet (shredded or ground, divided into 4- and 2-oz batches, i recommend freezing the suet in small chunks,), salt or substitute, garlic powder, seasoned pepper, nutmeg, grated, cayenne pepper (or more , to taste), sage, red pepper flakes (or more , to taste), tabasco sauce, peppery dry spices, pork sausage casings , thoroughly cleaned (if you can tsp get sausage casing, don tsp worry, keep going)

lean ground turkey, lean ground sausage, old fashioned oats, egg whites, italian style breadcrumbs, garlic cloves (minced ), onion (minced ), marinara sauce, angel hair pasta, broccoli floret

egg, lightly beaten, fresh mushrooms, chopped, old-fashioned oats, chopped red onion, ground flaxseed, pepper, italian turkey sausage links, casings removed, crumbled, ground beef, marinara or spaghetti sauce

organic lean pork, minced, pork belly, minced, fresh white breadcrumbs, onion, peeled & grated, lemon , rind of, grated, nutmeg, grated, chopped parsley, dried herbs, fresh ground black pepper, salt , to taste, eggs, beaten, flour, egg white, only, butter, oil

ground beef, italian sausage, breadcrumbs, water, eggs, beaten, garlic cloves, minced, grated romano cheese, salt, black pepper, olive oil, garlic cloves, canned crushed tomatoes in puree, water, leaves fresh basil, salt and pepper

bulgur, water, lean ground beef, italian sausage, onion, very finely chopped, egg whites, lightly beaten, garlic cloves, very finely chopped, dried oregano, salt, ground pepper, spaghetti sauce (your favorite flavor ), fresh basil leaf (or chopped fresh parsley), spaghetti noodles (whole-wheat preferably) or 1 lb linguine (whole-wheat preferably), grated parmesan cheese or 1 oz romano cheese

lean ground beef, bulk pork sausage (kielbasa or jimmie dean bulk sausage), evaporated milk, old fashioned oats, black pepper, chili powder, garlic powder, salt, eggs, chopped onion, ketchup, brown sugar, liquid smoke, garlic powder, chopped onion

shimp, peeled and deveined, essence , recipe follows, salt, andouille sausage, vegetable oil, chopped yellow onion, chopped red bell pepper, chopped green bell pepper, minced garlic, chicken broth, or canned , low-sodium chicken stock, heavy cream, chopped green onions, minced parsley, charleston-style grits , recipe follows, water, salt to taste, quick cooking or old-fashioned grits (not instant !), milk, heavy cream, butter, freshly ground black pepper , to taste, paprika, salt, garlic powder, black pepper, onion powder, cayenne pepper, dried leaf oregano, dried thyme