53 family light Recipes

light chunk tuna in water, drained, macaroni (small shell ), frozen peas, chopped sweet onion, chopped celery, sweet pickle relish , to taste, dill pickles, chopped, hard-boiled eggs, chopped, light mayonnaise (may add more), cider vinegar, salt and pepper (we all like this with a lot of pepper)

ketchup, worcestershire sauce, light brown sugar, low sodium soy sauce, chopped onions (sauteed , we prefer them this way) or 1/4 cup raw onion, fresh bread , torn into small pieces, whole milk, chopped onions (sauteed , we prefer them this way) or 1 cup raw onion, sauteed chopped white mushroom (optional), chopped bell pepper (sauteed , we prefer red or yellow but green is ok too), sauteed minced celery (about 2 ribs), garlic cloves, minced, fresh flat-leaf parsley, minced, dry mustard, fresh thyme, eggs, kosher salt, coarse-ground black pepper, red pepper flakes , to taste, ground beef, ground chicken or 1/2 lb ground turkey, ground pork, onion, sliced into rings, fresh thyme sprigs, bacon or 6 slices sliced pancetta

ground beef, hot chili seasoning mix, water, diced tomatoes with jalapenos, dark red kidney beans, rinsed and drained, light red kidney beans, rinsed and drained, shredded cheddar cheese, pickled jalapeno pepper, tortilla chips

extra lean ground beef, condensed tomato soup, divided, chicken stuffing mix, egg, lightly beaten, onion, chopped, dried thyme leaves, chili sauce

pumpkin puree , unspiced, sugar, salt, ground ginger, ground cinnamon, flour, eggs, lightly beaten, evaporated milk, water, vanilla extract, unbaked pastry shells

vegetable oil, flour, sugar, light brown sugar, eggs, vanilla, cinnamon, nutmeg, baking soda, salt, shredded carrots, coarsely chopped pecans, raisins, powdered sugar, cream cheese, softened, vanilla

zucchini (unpeeled & shredded ), mushroom, coarsely chopped, onions, chopped, garlic cloves, minced, vegetable oil, diced tomatoes, undrained, water, tomato paste, pepper , to taste, sugar , if needed, lasagna noodles, part-skim cottage cheese, part-skim mozzarella cheese, shredded, egg, lightly beaten (optional), parmesan cheese, freshly grated

creamy peanut butter, butter, cubed, water, king arthur unbleached all-purpose flour, sugar, buttermilk, unsweetened applesauce, eggs, lightly beaten, baking powder, vanilla extract, salt, baking soda, butter, cubed, creamy peanut butter, fat-free milk, sugar, vanilla extract

butter, softened, shortening, water, flour, baking powder (not baking soda), salt, cinnamon, slightly rounded, oatmeal, light brown sugar (not packed), granulated sugar, eggs, honey, vanilla, chopped dried apricots, chopped pecans

trimmed brie cheese, sharp cheddar cheese, cut up, light cream cheese, light mayonnaise, sun-dried tomatoes packed in oil, dijon mustard, garlic salt

brown sugar, butter or 1/2 cup margarine, melted, ground cinnamon, eggs, lightly beaten, milk, texas toast , cut into 1 ",slices, sugar

all-purpose flour, olive oil, eggs, lightly beaten, water , to moisten, salt and freshly ground black pepper, cuttlefish, cleaned and cut into 1/2-inch pieces, scampi, tail on and deveined, anchovies, cleaned, whiting , scaled, cleaned, rinsed, dried and cut into 1/2-inch pieces, whitebait, red onion, cut into 1/2-inch rings, zucchini, cut into individual strips, about 1 by 4 inches, eggplant, cut into individual strips, about 1 by 4 inches, oil, for frying, marinara sauce, hot, garlic aioli, grated parmigiano-reggiano, sliced red onions, freshly chopped parsley leaves

brown sugar, butter, melted, ground cinnamon, eggs, lightly beaten, milk, french bread , cut into 1-inch slices, sugar

irish or russet potatoes, peeled and diced, butter (lightly salted is ok), cubes chicken bouillon, granulated garlic, buttermilk, salt and black pepper to taste

kerry irish gold unsalted butter, light brown sugar, sugar, eggs, vanilla, flour, baking soda, salt, water, semi-sweet chocolate chips

lean ground beef, sliced tomatoes, frozen chopped broccoli, thawed & drained, shredded monterey jack cheese, sour cream (i use light ), creamy prepared ranch salad dressing (i use light ), milk (i use skim), egg, bisquick (i use light ) or 2 cups buttermilk baking mix

lean ground beef, sliced tomatoes, frozen chopped broccoli, thawed & drained, shredded monterey jack cheese, sour cream (i always use light), creamy prepared ranch dressing (i always use light), milk (i always use skim), egg, buttermilk baking mix (bisquick light is my choice!) or 2 cups bisquick (bisquick light is my choice!)

milk, active dry yeast (3 package.), whole wheat flour, divided, cottage cheese, pressed, sugar, eggs, lightly beaten, egg whites, lightly beaten, canola oil, divided, freshly grated lemon zest, salt, flour, raisins, dried currants, craisins (dried cranberries), chopped candied orange and lemon peel, toasted blanched almonds, chopped (see tip )