53067 falafel tofu beans nd Recipes

chickpeas (garbanzo beans), drained and mashed with fork, panko bread crumbs, unpeeled red potato, shredded, diced red onion, garlic, crushed, egg, olive oil, chopped fresh cilantro, lemon juice, ground cumin, salt, ground black pepper, panko bread crumbs, canola oil for frying, plain yogurt, chopped fresh dill, lemon, juiced, garlic salt, ground white pepper

chickpeas (garbanzo beans), drained, garlic - peeled and sliced, peanut butter, green onion, chopped, onion, cut into chunks, egg, ground coriander, ground cumin, cayenne pepper, soy sauce, corn oil

dried garbanzo beans (absolutely not canned), onion, quartered, garlic cloves, stale bread, parsley, sweet red pepper, salt, black pepper, cumin, oregano, ground coriander, hot red pepper flakes, flour, baking powder, water, baking powder, water, vegetable oil (for deep frying), tahini , sesame seed paste, stir before measuring, garlic clove, crushed, lemon , juice of, water, salt, chopped parsley, tomato , slices (optional), dill pickle slices (optional), chopped parsley (optional), fresh spearmint (i hate to say optional, i think this is essential!) (optional)

dried garbanzo beans (about 1/3 lb), scallions, cleaned and minced (white and green parts ), garlic cloves, minced, fresh parsley, minced, fresh mint, coarsely chopped, jalapeno, minced, salt, ground cumin, ground coriander, baking powder, warm water, light olive oil, for deep-frying

dried garbanzo beans, onion, chopped, fresh parsley leaves, garlic clove, chopped, ground cumin, salt, ground coriander, baking soda, ground red pepper, flour, olive oil, tahini, cold water, fresh lemon juice, pita breads, lettuce, shredded, tomato, sliced thinly, hot pepper sauce , to taste

dried garbanzo beans (chick peas), cracked wheat (bulgher), onion, parsley flakes, garlic, lemon juice, ground cumin, coriander, pepper, chili powder, paprika, cayenne pepper, breadcrumbs (or as needed), oil (for frying )

pinto beans, rinsed and drained, monterey jack cheese, shredded, baked corn tortilla chips, finely crushed, green onions, finely chopped, cilantro, finely chopped, ground cumin, egg white, canola oil, avocado, mashed and peeled (about 1/2 of an avocado), tomatoes, finely chopped, red onion, finely chopped, nonfat sour cream, fresh lime juice, salt

dried garbanzo beans, onions, whole head of garlic, parsley, hot green pepper , to suit your taste, cumin, salt and pepper, baking powder, baking soda, oil (for deep frying)

dried garbanzo beans , soaked overnight in water, salt, cumin seed, ground coriander, cayenne pepper, garlic clove, crushed, chopped fresh parsley, lemon , juice of, egg, pita breads

chopped onion, garlic, minced, oil, cooked garbanzo beans, potatoes, cooked, tahini (sesame paste), lemon juice, powdered milk, soy sauce, salt (optional), chopped parsley (optional), chili powder (optional), other spices , to personal taste (optional)

chickpeas or 1 (16 oz) can garbanzo beans, onion, chopped, garlic cloves, chopped, fresh parsley, chopped, coriander, cumin, baking powder, salt, pepper, oil (for frying )

garbanzo beans, red onion, chopped, flat leaf parsley, fresh, cilantro, fresh, garlic cloves, salt, cayenne, cumin, baking powder, breadcrumbs, wheat germ or 3 tbsp flour

dried garbanzo beans, coarsely chopped cilantro leaf, scallion, chopped, jalapeno, garlic clove, peeled, ground cumin, baking powder, lump blue crab meat, lemon , zest of, extra virgin olive oil, for frying

dried garbanzo beans, onion, coarsely chopped, garlic cloves, chopped, fresh parsley, chopped, cumin seed, crushed, coriander seed, crushed, baking powder, salt, pepper, oil (for frying )

vinegar (i like apple cider ), fresh dill or 1 1/2 tsp dried dill, grated onions, fresh ground black pepper, cucumbers, peeled, seeded and thinly sliced, low-fat plain yogurt, potato , nuked and peeled, canola oil, onions, finely chopped, jalapeno pepper, seeded and minced (if you don tsp like heat, use banana pepper or poblano pepper), garlic cloves, minced, fresh parsley, minced (plan on using the whole bunch, zaar editor doesn tsp do bunch), garbanzo beans, drained, rinsed and well smashed, plain low-fat yogurt, paprika, lemon , juice of, whole wheat pita bread, cut in half, shredded lettuce, tomatoes

cooked chickpeas, scallions, coarsely chopped, garlic clove, coarsely chopped, ground cumin, ground coriander, cayenne pepper, coarsely chopped parsley (generous), coarsely chopped cilantro (generous), egg (to make vegan use flax s), lemon, juiced, kosher salt, baking powder, flour , plus 1/4 cup for shaping patties, vegetable oil, for frying, lettuce, for garnish, chopped salted tomato, for garnish, grated cucumber, for garnish, cooked white beans, garlic clove, coarsely chopped, plain yogurt, lemon, juiced, olive oil, kosher salt & freshly ground black pepper

chickpeas, drained and rinsed (garbanzo beans), plain breadcrumbs, chopped fresh parsley, onion, minced, garlic cloves, minced, egg, fresh lemon juice, water, ground red pepper (or more to taste), salt, black pepper

pinto beans, rinsed and drained, shredded monterey jack cheese, crushed baked corn tortilla chips (about 3/4 oz), chopped green onions, chopped cilantro, ground cumin, egg white, canola oil, mashed peeled avocado, chopped tomatoes, chopped red onion, nonfat sour cream, fresh lime juice, salt, pita bread , each cut in half crosswise, red onions, sliced and separated into rings, greens (pref. microgreens )