6 fair meat Recipes

sheets puff pastry, good quality beef mince, onion, finely chopped, salt and pepper, gravox or 1 1/2 tbsp instant gravy mix, dissolved in, water, milk, lightly beaten egg

ground beef or stew meat, potatoes sliced fairly thin, chicken broth, rotel, garlic (chopped ), cumin, salt, pepper

ground chicken breast, ground dark turkey meat, egg, sauerkraut, drained and fairly dry, divided, onion, finely chopped, worcestershire sauce, whole grain mustard (or dejon type), fresh ground pepper, sage, rubbed (optional), vegetable oil cooking spray, aged cheddar cheese, hamburger buns, toasted and librally spread with mustard (optional)

onion, diced, boneless chicken cut into chunks (i prefer thigh meat), natural peanut butter (no sugar or stabilizers added), coconut milk (often in asian grocery section), chicken stock, canned or homemade, collard or other greens , chopped fairly finely and after removing center ribs (frozen, drained greens can be used as a substitute), sambal oelek, to taste (hot chili paste from asian grocery section ), cooked rice , as an accompaniment