489 fabulous prep Recipes

sugar, softened butter, eggs, flour, buttermilk, baking soda, ripe bananas (about 5 small), chopped walnuts

cook and serve sugar-free vanilla pudding mix, skim milk, bananas, sliced, graham cracker pie crust (regular or reduced fat crust ), cool whip or 1 (8 oz) container any frozen light whipped topping, thawed

cornichons, minced, shallot, minced, garlic, minced, capers, minced, parsley, fresh, minced, mustard, dijon, mayonnaise, low fat, yoghurt, non-fat

oil, onion, chopped, green bell pepper, seeded and chopped, carrot, diced, unpeeled unseeded fresh tomatoes, garlic cloves, finely chopped, pinto beans, undrained, red kidney beans, undrained, crushed tomatoes, firm tofu, rinsed, patted dry and crumbled, water (or can use vegetable broth), frozen whole kernel corn, salt (i use seasoned ), chili powder, cumin, cayenne pepper, fresh ground black pepper

flounder fillets, honey, sesame oil, soy sauce, toasted sesame seeds, green onions

egg whites or 1/2 cup egg substitute, sugar, flour, baking soda, crushed pineapple, undrained, vanilla extract, fat free cream cheese, softened, sugar, vanilla extract

butter, room temperature, granulated sugar (with white sugar or, for a darker icing, use brown sugar), very hot milk (not boiling , you can heat it in the microwave), vanilla

oxtails, carrots, onions, stalks celery, olive oil, butter, flour, plum jam, brown sugar, beef stock, red wine, salt & pepper

cream cheese, boiled shrimp, finely chopped, sour cream, salt, worcestershire sauce, lemon juice, hot sauce

vanilla wafer (reserve 5 wafers for top), flour, sugar, egg yolks, milk, vanilla, butter, ripe bananas, heavy cream, sugar

oats, uncooked, sesame seeds, salted sunflower seeds, sliced almonds, flaked coconut, pure maple syrup, vegetable oil, ground cinnamon, nutmeg, vanilla extract, salt, raisins, chopped dates

mushrooms, butter, cream cheese, softened, crumbled blue cheese, chopped green onions, worcestershire sauce

olive oil, butter, button mushrooms, red onion, flour, pepper, salt, chicken broth or 1 1/2 cups vegetable broth, frozen green beans, french-fried onions

boneless skinless chicken breasts, garlic cloves, minced, mushroom, sliced, onion, minced, vegetable oil, salt, pepper, sour cream, thickened cream, chicken broth, cooked bacon, crumbled (optional)

brownie mix (your favorite ), eggs (to prepare brownie mix under cake instructions), water (for brownie mix), vegetable oil (for brownie mix), sweetened flaked coconut, semisweet chocolate chunks, sweetened condensed milk, pecans (or any kind of nuts)

peeled deveined shrimp, butter, salsa (emeril s is good, but whatever you have works), lemon , juice of, chopped fresh cilantro, sliced baguette