28 fab lous Recipes

store bought rotisserie chicken, chopped celery, chopped sweet onion, chopped red onion, any type seedless grapes. we like the dark ones ., cut in half, lengthwise ), low fat (unseasoned ) yogurt, good quality) mayonnaise, salt and pepper to taste., options, you may add any of these if desired, cooked chicken is seasoned quite well .), fresh dill weed for color and flavor, raisins, chopped nuts, brown sugar if you like it sweeter .

heads of broccoli, cut and steamed el dente ( i use the florets only), cream of mushroom soup, american cheese, milk or half & half, seasoned croutons, stcik butter, melted, salt & pepper to taste

fiber 1 complete pancake mix (mix with water as directed), pumpkin pie spice (sprinkle some in the batter), banana, sliced, sugar-free syrup, sliced almonds

chicken breast, broccoli, chicken stock, carton sour cream, salt and pepper

olive oil, divided, pork tenderlion, cut into 1-1/2-inch cubes, onion, chopped, garlic, minced, cannellini beans, rinsed and drained, carrots, peeled and cut into 1-inch chunks, reduced-sodium chicken broth, rosemary, crushed, black pepper, crusty french bread , torn

juice from a fresh lemon, dijon mustard, extra virgin olive oil, head hothouse grown boston lettuce, pitted black olives, pressed garlic, head red leaf lettuce, head romaine hearts