3 extra soothing Recipes

extra virgin olive oil, divided, chorizo sausage , cut crosswise into 1/4-inch-thick slices, onions, chopped, garlic cloves, minced, sweet potatoes, peeled , quartered lengthwise, cut crosswise into 1/4-inch-thick slices, potato, peeled , halved lengthwise, cut crosswise into 1/4-inch-thick slices, chicken broth, fresh spinach

coarse sea salt, epsom salts, powdered milk (optional), drops essential oils , available online and at stores that carry incense some health food stores and some craft stores (i.e. lavender, sweet almond, rose, cucumber melon, gardenia, lilac, sea grass, ylang ylang, or mascu), whole vitamin e , capsules cut open and oil extracted from inside capsule, drop food coloring, they also make special dye found at most craft stores in section with soap making supplies (optional)