8 soothing tea Recipes

cinnamon sticks, (finger length ), water, tazo wild sweet orange tea bags, orange rind , 10 inches long, sugar (optional) or 1/2 cup splenda substitute (optional), orange liqueur (such as cointreau, grand marnier, triple sec), orange slice (optional garnish ), mint sprig (optional garnish )

dried peppermint (i use dried but i m sure fresh would be fantastic--i also use a heaping tbsp), fennel seed, boiling water, honey or sugar (optional)

cardamom pods, crushed, fennel seeds, water, fresh ginger, peeled and sliced in 1/4 inch thick (about 3/4 cup), honey, fresh mint leaves, plus sprigs for garnish

camomile tea (cold ), yoghurt (greek, soy or anything you prefer), papaya, cranberries, blueberries, frozen banana

milk, brown sugar, lipton soothing moments cinnamon apple herbal tea or 2 bags cinnamon flavored tea