37 extra soft tofu Recipes

  • Chickpea Cumin Dip
    cumin seed and
    6 More
    cumin seed, garbanzo beans (a.k.a. chickpeas, about 2 cups drained), soft tofu, fresh lemon juice (to taste), extra virgin olive oil, chopped fresh cilantro leaves (or flat-leafed parsley leaves), extra cilantro (to garnish ) (optional)
    30 min, 7 ingredients
  • Brain Power Pita Pockets
    whole wheat pita bread (large ones work best ) and
    10 More
    whole wheat pita bread (large ones work best ), soft tofu (i use extra firm silken and it is perfect), fresh spinach leaves , torn into bite-sized pieces, tomatoes, diced (i use quartered cherry tomatoes), avocado, halved, pitted, peeled, and cut into thin wedges, mixed sprouts (i like mung bean sprouts, for the crunch), low-fat yogurt or 1 cup nonfat plain yogurt, tahini (i like a little extra), lemon juice, garlic clove, crushed, salt , to taste
    15 min, 11 ingredients
  • Pumpkin Pie (Vegan)
    pumpkin puree, organic, evaporated cane juice, sucanat and
    6 More
    pumpkin puree, organic, evaporated cane juice, sucanat, salt, cinnamon, powdered ginger, extra soft silken tofu, pie shells (optional)
    1 hour 15 min, 9 ingredients
  • Butternut Squash Soup
    butternut squash (or pumpkin), vegetable oil and
    6 More
    butternut squash (or pumpkin), vegetable oil, leeks, chopped, celery ribs, chopped, ginger, peeled and minced, vegetable stock, tofu, extra soft, salt
    1 hour 30 min, 8 ingredients
  • Guiltless Caesar Salad Dressing
    cubed parmesan cheese, garlic cloves, dijon mustard and
    6 More
    cubed parmesan cheese, garlic cloves, dijon mustard, white wine vinegar, worcestershire sauce, salt, black pepper, silken soft tofu, extra virgin olive oil
    10 min, 9 ingredients
  • Elimination Diet Salad Dressing
    soft silken tofu, soymilk (sweetened or plain ), tahini and
    7 More
    soft silken tofu, soymilk (sweetened or plain ), tahini, sunflower oil, extra virgin olive oil, garlic clove, minced, dried parsley, dried basil, dried coriander leaves or 1/2 tsp cilantro, salt
    10 min, 10 ingredients
  • Lemon Pesto Dip
    fresh basil , packed, fresh baby spinach leaves , packed and
    7 More
    fresh basil , packed, fresh baby spinach leaves , packed, walnuts, asiago cheese, grated, soft silken tofu, salt, fresh ground black pepper, extra-virgin olive oil, lemon zest
    10 min, 9 ingredients
  • Edamame and Crab Ravioli with Orange Beurre Blanc Edamame and Crab Ravioli with Orange Beurre Blanc
    semolina flour, plus extra for dusting and
    21 More
    semolina flour, plus extra for dusting, all-purpose flour, plus extra for dusting, kosher salt, eggs, extra-virgin olive oil, shelled edamame (soy beans), cooked until very tender, soft tofu, truffle oil, orange zest, mascarpone, fresh dungeness crabmeat, basil chiffonade, kosher salt and freshly ground black pepper, white wine, dry sherry, shallots, peeled and chopped, peeled and chopped ginger, bay leaf, heavy cream, unsalted butter, cut into small pieces, orange, juiced, fresh basil chiffonade
    1 hour 10 min, 22 ingredients
  • Chick-Pea Cumin Dip Chick-Pea Cumin Dip
    cumin seeds and
    5 More
    cumin seeds, a 19-oz can chick-peas (about 2 cups drained ), soft tofu, fresh lemon juice , or to taste, extra-virgin olive oil, chopped fresh flat-leafed parsley leaves plus additional for garnish
    6 ingredients
  • Serenbe Vegan Lasagna Serenbe Vegan Lasagna
    lasagna noodles, cooked and
    26 More
    lasagna noodles, cooked, squash, sliced in big thin pieces, steamed til soft (yellow, patty pan and or or zucchini), olive oil, onion, chopped, garlic, minced, green pepper, chopped, chard leaves, chopped to bite-size pieces, squash, chopped (optional), diced tomatoes, tomato sauce, tomato paste, vodka, fresh basil, chopped, fresh thyme leaves, chopped, rosemary, chopped, salt, fresh ground pepper, smooth cashew butter (or 1 cup soaked , drained cashews), water, lemon juice, garlic cloves, minced, nutritional yeast, salt, fresh ground black pepper, fresh basil , choppedd, extra firm tofu, pressed for 1/2 hour (wrap in towel and put under something heavy), nutritional yeast
    1 hour 45 min, 27 ingredients
  • Butternut Squash Soup Butternut Squash Soup
    butternut squash, oil, leeks, white part only chopped and
    5 More
    butternut squash, oil, leeks, white part only chopped, carrots, sliced thin, ginger, minced, chicken broth or 10 cups vegetable broth, tofu, extra soft, salt
    1 hour 30 min, 8 ingredients
  • Seared Scallops With New Potatoes and Greens Seared Scallops With New Potatoes and Greens
    silken tofu or 1 cup soft tofu, lemon zest and
    15 More
    silken tofu or 1 cup soft tofu, lemon zest, fresh lemon juice, dijon mustard, anchovy paste, garlic clove, minced, salt, fresh ground black pepper, extra virgin olive oil, yukon gold potatoes or 1 lb red-skinned new potato, sea scallops, salt, fresh ground black pepper, olive oil, mixed salad greens , such as baby lettuces sorrel, and tatsoi, chopped fresh chives, cracked black pepper
    43 min, 17 ingredients
  • Artichokes with Lemonnaise Artichokes with Lemonnaise
    distilled white vinegar, black peppercorns and
    6 More
    distilled white vinegar, black peppercorns, artichokes (each about 4 in. wide; 3 lb. total ), drained extra firm, firm, or soft silken tofu, lemon juice, extra-virgin olive oil, dry mustard, salt and fresh-ground pepper
    8 ingredients
  • Whole Wheat Date Bars Whole Wheat Date Bars
    brown sugar, soft margarine and
    8 More
    brown sugar, soft margarine, firm or extra firm silken tofu , well blended, vanilla, whole wheat pastry flour, wheat germ, baking powder, salt, pitted, chopped dates (i have used the crystallized dates found in bulk in most grocery stores, and reduced the amount of sugar a tiny bit), chopped walnuts
    30 min, 10 ingredients
  • Fresh Spinach and Avocado Salad Fresh Spinach and Avocado Salad
    avocado, lime , juice of, fresh baby spinach leaves and
    12 More
    avocado, lime , juice of, fresh baby spinach leaves, tomatoes, scallions, sliced, cucumber, cut into chunks, radishes, sliced, radish , cut into roses, to garnish, herbs, sprigs to garnish, soft silken tofu, milk, prepared mustard, white wine vinegar, cayenne, plus extra to serve, salt & freshly ground black pepper
    20 min, 15 ingredients




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